Also On Wellness
Posts by mkerby
too many men fear pilates because they think they need to be flexible and that its like yoga ( which is tough too!) ....or that its a stretchy, wimpy workout. I have news for you! You're missing out! Girls don't cry? yet guys do when I work them.. It is more than beats the eye. Pilates is not about power but about control, balance and connecting with your movements during all facets of your life to...
2/25/2008 10:23:36 PM