Also On Wellness
Posts by Wendy B
Having worked with many people over the last 28 years who are trying to achieve optimum health through lifestyle change, I have found that creating realistic and sustainable goals to be the first step on a long road. I have worked with many clients over the years who have all started with a health scare such as a heart attack, pre-diabetes, or chronic lung condition. The motivation after a health scare...
11/3/2012 4:52:45 PM
©2024 Wellness®.com is a registered trademark of Wellness.com, Inc. 