Posts by Mary East

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I have just come from participating in Wellness week at James Madison High school in Vienna VA. I volunteered to give the students brief chair massages during their lunch minutes. What a eye opener to the health concerns of the future. Everyone of the students who I massaged had lower back pain and shoulder tension. The QL and erector muscles were as tight as a Scottish banker (since I am of that...

11/19/2013 6:52:41 PM

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