Also On Wellness
Posts by windrider
The breathing exercise and the practice of the six healing sounds- liu zi jue or liu qi fa, has a long history as early as the Qin dynasty (221-207 B.C.). There have been many records of healing sound practices. The principles of breathing- exhale the old qi and inhale the new qi- zhuang zi, the chapter of ke yi(4th Century B.C during the warring states period) The more should be inhaled and the less...
9/21/2009 2:53:15 PM