Also On Wellness
Posts by jdrichards91
I am a senior and in the last few years have changed my life style. I must say for the better. I am retired and lived a good life with a loving wife, golf, woodworking, and gardening. But I was about 20 pounds overweight, fighting cholesterol battle and minimal wife and I embarked on several things that changed our life style. First was a low/non fat diet with (key) portion control. We ate most things,...
3/25/2009 12:56:34 PM