Posts by Dr. Lisa Benton

Over the past months, I have run into many people who claim that their vitamins are sourced from "whole foods" and suggest that these are best. The claim that vitamins are best sourced from "whole foods" is a myth. There is a common misconception that "natural" vitamins and minerals are extracted from plants in their pure form and as such are superior to "synthetic" vitamins and minerals which are...
1/18/2009 5:51:16 PM