Finding the right therapist for you is essential for treatment to be effective. I am a solo, independent practitioner (#LCS17999), Board Certified Diplomate, and I specialize in individual therapy and counseling (ages 18-60) for depression, anxiety, grief and loss ( especially mother-loss). I was trained and educated at UCLA, and have practiced therapy for the past 21 years. I view the therapy process as a collaborative one. My approach is authentic, straightforward, down to earth, solution- focused and nonjudgmental. Other issues/concerns addressed on a regular basis include: improving self-esteem, adjustment/ transition to college, assertiveness, communication skills, midlife concerns, and stress management and stress reduction.
By utilizing a blend of Cognitive-Behavioral Therapy (CBT), Psychodynamic therapy, and Mindfulness cognitive strategies, my goal is to help alleviate troublesome symptoms, improve interpersonal relationships and resolve issues as quickly as feasibly possible, while being able to practice skills outside of the therapy session.
Hometown: Simi Valley, CA USA
Occupation: Therapist/Counselor
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