Also On Wellness
Posts by DRJDEBE
One of the most important resolutions you can make for weight loss is to stop thinking "low-fat" and start thinking "right kind of fat". At first glance, low fat diets seem to be a wise choice for weight loss. After all, ounce for ounce, fats have more than twice as many calories as carbohydrates and proteins. The problem is that food is much, much more than a source of calories. Dietary components,...
10/8/2008 6:09:21 PM