Posts by Wellness Editor

According to the Occupational Safety & Health Administration (OSHA), businesses in the United States lose up to $1 billion weekly from illnesses and injuries in the workplace. Add the cost of health insurance benefits and lost productivity from employee sick days for time and costs related to non-work instances, it's little wonder that health-related costs are included in top expenses for any organization....
4/17/2013 10:21:58 PM
Starting a workout program is a great way to improve your overall health. Unfortunately, making the decision to exercise is only the first step in the process. Finding the best routine and sticking to a schedule requires planning, dedication, and determination. The suggestions listed below will help you develop and maintain a workout program. You can do it! Read More: 6 Exercises You Can Do Every...
12/31/1969 10:00:00 PM