Also On Wellness
Posts by Christine Koth
It may surprise you to know that you can actually be too flexible. Hypermobility and wide-open hips are often revered and those that are born that way are often proud of that characteristic. If you have the kind of body that is so tight, this article doesn’t apply to you. But those of you that can easily touch those toes or open your hips, read on, your longevity depends on it. What you think of as...
9/19/2023 4:00:00 AM
©2024 Wellness®.com is a registered trademark of Wellness.com, Inc. 