Also On Wellness
Posts by Tam John
Your hunch that the modern invention of all that screen time your kids are soaking up is detracting from their whole being development is genuine. According to Medline Plus, screen time is a term used for activities done in front of a screen, such as watching TV, working on a computer, or playing video games. Three hours of daily TV viewing is common for kids. Total screen time soaring to five and...
10/24/2018 7:00:00 AM
"Yeah But-ing" is the practice of falsely negotiating with yourself about how you are feeling… believing that ill feelings are normal. Perhaps part modern invention and part human nature, you make it harder than need be to feel good. One might think genetics are a life sentence or just because everybody else has it [Yeah But] (digestive troubles, stress, insomnia, or something else) you accept it for...
6/1/2018 7:00:00 AM
©2025 Wellness®.com is a registered trademark of Wellness.com, Inc. 