Metta Wellness's Goals | Wellness.com

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Remember to take more deep breaths throughout the day

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Do Yoga

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Get more sleep

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Get into better shape mentally and physically

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Happiness

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Increase my energy level

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Drink More Water

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Spiritual Growth

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Peace of Mind

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Become my best self

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Exercise more often

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Eat healthier

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Help people live healthier and happier lives

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