Also On Wellness
Posts by Pratik Dholakiya
Starting a business from scratch is what freedom is all about. It’s a major professional turning point and is one of the most exciting times in the life of an entrepreneur. But, as liberating as launching a startup is, it can make you a prisoner in many ways.Building a company from the ground up is far from an 9 to 5 gig. Prepare yourself for a number of sleepless nights and the feeling of being married...
6/22/2017 9:00:00 PM
We keep hearing about the importance of striking the perfect work-life balance. Most of us work towards achieving it by taking some time off from our busy schedules and spending it with family and friends. For dedicated working professionals, however, doing this can seem easier said than done. More often than not, their entire lives revolve around their work; and sure enough, they have tremendous...
10/16/2016 7:00:00 AM
Do you find yourself overwhelmed with an endless line of thoughts that keep you up at night? While it's only human to have an inner monologue now and then, not being able to concentrate on the present because of your tendency to overthink is something that must be addressed. Overthinking can be destructive to your well being and research has found it leads to emotional distress, including disorders...
6/20/2016 7:00:00 AM