Ankle strain/sprain is when the tendon or ligaments surrounding the ankle has been stretched, or torn. Ankle strain/sprain is one of the most common sports injuries, and quite frankly a daily injury. Although it is very painful, it usually does not cause long term complications, if treated properly. Left untreated, muscles controlling the foot may become weak, unstable, inflexible, and is at increase...
5/3/2013 8:57:04 PM