Dale Ryder's Goals | Wellness.com

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Lose 15 pounds

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Make new friends

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Get into better shape mentally and physically

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Have more energy

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Look and Feel as Young as Possible

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Increase my energy level

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Live more in the moment

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Get in the greatest shape of my life

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Have more fun

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Spend More Time With Family

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Earn more money

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Get out of debt

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Happiness

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Spiritual Growth

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Peace of Mind

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Become my best self

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