I came to Sunny after making the decision to have the gastric sleeve done. She provided me with the much needed information to ensure that I would be successful in my efforts to lose weight. It has been 9 months so far and I have lost a total of 70 pounds, I was able to be taken off of all my medications and I have never felt more alive.
I came to Sunny for help with my diet after putting on 15 pounds over the holiday. Her approach to non-dieting really appealed to me. My crazy work schedule allows for hours between meals which leaves me hungry ans often reaching for high fat, high calorie foods. Sunny helped me tackle each problem and explained the importance of planning meals ahead of time and choosing the right foods to control my blood sugar, hunger and to date ive lost 12 pounds. I refer her to anyone wanting toblive healthier and their best
My doctor recently diagnosed me with Type 2 Diabetes and wanted me to see a dietitian. I was referred to Sunny later that week. She was very pleasant and extremely knowledgable on the subject of blood sugar management and made the process less daunting. She taught the importance of high fiber foods and the best carbohydrate choices for steady sugars and weight control. Best of all let me understand I can eat anything in moderation. I was also placed on an exercise regimen that easily fits into my lifestyle. She made it easy to prepare healthy meals and snacks that have kept my sugars in goal range. I have also lost 5 pounds and feel great.
I have been struggling with my weight for my entire life. I have tried countless of diets that have failed after restricting so much of my diet, I ended up gaining the weight back and then some. Sunny taught me the secret to lifelong weight loss by actually eating more food, not less. She offered no gimmicky false promises but rather life-long change s to my health. She took me food shopping last week and helped stock up my fridge and pantry with delicious foods that help me stay on track. I am so happy I found Sunny. Her happy disposition was a pleasure and true motivator.
I found Sunny through a friends referral and since then my life has changed. I feel and look better then I have felt in years. Not only does Sunny help you with diet decisions but she will put a smile on your face when you see her.