My overall experience has been fantastic and so rewarding. Alisa, my counselor has been wonderful, sweet and kind! She has been leading me on an enlightened trip into myself, my hopes and dreams. She is an asset to this organization. I know with her help I will attain my goals for health, weight loss and life.
The Hungry Heart Program lived beyond my expectations – I honestly never thought that I could psychologically change my behavior w/ regards to food! I knew I had to eat healthy and eat less – but I never realized the emotion and psychology behind eating. Even though what I have learned is common sense, it was the way it was all presented and dealt w/ that provided a very clear picture for me which I would not have put together on my own! I honestly went into this program because I was curious but I ended up (unconsciously) being 100% commited – I surprised myself!
The counselors at the Hungry Heart really get it. Finally someone who is tallking my language. I have known for a long time, what I'm suppose to be eating, but every time I turned around I was making poor food choices again. The Hungry Heart helped me learn not only how to truly take care of myself, and make better choices, but I've now reduced my medication needs significantly. My doctor is so proud of me. My test levels have improved and I've dropped a significant amount of weight this year without really trying. This has been the best thinkg I've done for myself.