Gretchen is real, grounding, smart, and comforting. She listens well validates naturally, and is funny in the right places. I found her to b a steadfast co-pilot, and given that I fly solo most of the time , that is high praise. She is helpful at mapping out a plan of action, explaining the lay of the land, and bearing witness as you do the work to get well. I have recommended her to friends and will continue to do.so.