I've been attending Dahn yoga for many years ever since I had a year of serious health issues. Before I started going to this yoga, I was sick, stressed and miserable. After the first year of healthiness, I was afraid to stop, after two years I wondered how did I live with out it. Unlike yoga in a gym, Dahn Yoga provides a welcoming, caring community to support you in your journey for health, happiness and a more peaceful life. Please try it yourself. Saturday mornings are usually free classes. There are several Dahn centers throughout LA, but the one I attend is in Glendale. Our free class is on Saturday at 9:30am.