I have been seeing Dr Kolt for a couple of years now and am always impressed with her ability to communicate ideas clearly and compassionately as she helps guide me in my mental health journey. She is a great advocate, deeply caring and an insightful professional that I am grateful to have found. Highly recommended for those who want to take the next step towards understanding their own mental health challenges (ones that many of us face--you're not alone) and working towards recovery together.