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Spinach and fruit smoothie

Recipe Information

Description:
Spinach and fruit smoothie is a delicious American recipe usually served as a appetizer. It requires about 10 minutes of prep time and about 0 minutes of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 1 servings if prepared as directed.
Servings 1
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Spinach; Bananas; Strawberries; Oranges
Category Fruit; Vegetables
Meal Breakfast; Brunch; Lunch; Dinner; Snack
Type Appetizer; Dessert; Main Dish; Side Dish
Subtype Drink
Cuisine American
Diet

Ingredients

  • 2 1/2 cups spinach leaves

  • 1 banana

  • 7 strawberries

  • 3/4 cup orange juice

Directions

  • Place the spinach and orange juice into a blender. Blend to the desired consistency.

  • Add the banana and strawberries to the blender. Blend to the desired consistency.

  • Finally, pour smoothie mixture into a glass and serve.

Nutrition (per serving)

  • Calories: 234 cal

  • Total fat: 2g

  • Cholesterol: 0mg

  • Sodium: 64mg

  • Carbohydrate: 56g

  • Fiber: 7g

  • Protein: 5g