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Grilled pork and pineapple

Recipe Information

Description:
Grilled pork and pineapple is a delicious American recipe usually served as a main dish. It requires about 5 minutes of prep time and about 15 minutes of cooking time for a combined total time of 20 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 5 Minutes
Cook Time 15 Minutes
Total Time 20 Minutes
Difficulty Easy
Main Ingredient Pork; Pineapple
Category Meat; Fruit
Meal Lunch; Dinner
Type Main Dish
Cuisine American
Cook Method Grilling
Diet

Ingredients

  • 4 3/4-inch thick boneless top loin pork chops

  • 1 peeled and cored fresh pineapple

  • 3 tablespoons orange marmalade

  • 1 cup plain yogurt

  • 1/4 cup roasted cashews, coarsely chopped

Directions

  • Cut the pineapple into 1/2 inch thick slices.

  • Place the pork chops on the rack of hot grill for 4 minutes. Turn the chops and add the pineapple to the grill.

  • Brush the chops and pineapple with the marmalade and grill for 3 minutes.

  • Remove the pork and pineapple from the grill and arrange on a plate. Top with the yogurt nuts.

Nutrition (per serving)

  • Calories: 317 cal

  • Total fat: 7g

  • Saturated fat: 2g

  • Monounsaturated fat: 3g

  • Cholesterol: 80mg

  • Sodium: 313mg

  • Potassium: 792mg

  • Carbohydrate: 29g

  • Fiber: 2g

  • Protein: 35g