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Applesauce cereal bar

Recipe Information

Description:
Applesauce cereal bar is a delicious American recipe usually served as a main dish. It requires about 10 minutes of prep time and about 30 minutes of cooking time for a combined total time of 40 minutes. The overall cooking skill level is considered easy. This recipe will yield 12 servings if prepared as directed.
Servings 12
Preparation Time 10 Minutes
Cook Time 30 Minutes
Total Time 40 Minutes
Difficulty Easy
Main Ingredient Applesauce; Cereal
Category Fruit; Rice & Grains
Meal Breakfast; Snack
Type Main Dish; Side Dish; Dessert
Cuisine American
Cook Method Baking
Diet

Ingredients

  • 2 cups cereal

  • 1 cup raisins (or other dried fruit)

  • 3/4 cup whole wheat flour

  • 1/4 cup brown sugar

  • 1-2 teaspoons ground cinnamon

  • 2 tablespoons butter, melted

  • 1/2 cup applesauce

Directions

  • Preheat oven to 350 degrees.

  • Combine all ingredients in a medium bowl and mix thoroughly.

  • Grease a baking pan or with cooking spray and add the mixture.

  • Bake for 20-30 minutes or until lightly browned.

  • When done, cut to desired size bars and cool.

Nutrition (per serving)

  • Calories: 104 cal

  • Total fat: 2g

  • Saturated fat: 1g

  • Cholesterol: 5mg

  • Sodium: 20mg

  • Carbohydrate: 22g

  • Fiber: 2g

  • Protein: 1g