http://green.wellness.com/goal/2799/to-be-healthier-to-loose-weight-and-hopefully-to-stop-medabolic-syndrome
Posted by jsmaximum
Gandhi said: You must be the change, you seek in the world.\n\nThis applies to everything we are trying to do. It doesn't matter if the change is about you, to you or with something you do in the world.\n\nSo if we strive to be the best we can be, we are doing all we can to change ourselves.