Nearby Cities

Grapevine (3.29 mi)
Colleyville (4.34 mi)
Flower Mound (5.51 mi)
Bedford (6.74 mi)
Keller (6.83 mi)

Nearby Zip Codes

76092 (16) (1.21 mi)
76051 (17) (2.32 mi)
76034 (14) (3.78 mi)
75022 (5) (5.51 mi)
76262 (9) (5.79 mi)
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Health Club Southlake, TX

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Health Club Southlake, TX

Find a health club in Southlake, TX to help you get fit.

Results for Southlake, TX

  • Duncanville Athletic Club

    Distance: 23.92 mi
    111 S Cedar Ridge Dr
    Duncanville, TX 75116
  • Duncanville Athletic Club Inc

    Distance: 23.92 mi
    111 S Cedar Ridge Dr Ste 120
    Duncanville, TX 75116
  • Duncanville Soccer Association

    Distance: 23.92 mi
    215 E Freeman St Ste 103
    Duncanville, TX 75116
  • Fish Tan

    Distance: 23.92 mi
    237 S Cedar Ridge Dr
    Duncanville, TX 75116
  • Mesa Soccer League

    Distance: 23.92 mi
    323 E Magnolia Ln
    Duncanville, TX 75137
  • Sharon James Jazzercise

    Distance: 23.92 mi
    802 Rock Canyon Dr
    Duncanville, TX 75137
  • Soccer Plaza

    Distance: 23.92 mi
    1415 S Alexander Ave
    Duncanville, TX 75137
  • Team Fitness Inc

    Distance: 23.92 mi
    927 Fairway Dr
    Duncanville, TX 75137
  • Curves For Women

    Distance: 24.09 mi
    235 Northwest Pkwy
    Azle, TX 76020
  • Fine Lines Fitness For Women

    Distance: 24.09 mi
    500 N Stewart St
    Azle, TX 76020
  • Honey Horse Inc

    Distance: 24.09 mi
    618 Clayton Rd
    Azle, TX 76020
  • Island Tans

    Distance: 24.09 mi
    500 N Stewart St
    Azle, TX 76020
  • Landers Maejohn

    Distance: 24.09 mi
    235 Nw Parkway St
    Azle, TX 76020
  • American Karate Academy-Cedar Hill

    Distance: 26.48 mi
    NW Corner of 67 & 13
    Cedar Hill, TX 75104
  • Cedar Hill Soccer Association

    Distance: 26.48 mi
    104 S Broad St
    Cedar Hill, TX 75104
  • Curves For Women

    Distance: 26.48 mi
    108 W Belt Line Rd Ste 1
    Cedar Hill, TX 75104
  • Dlynn Enterprises Inc

    Distance: 26.48 mi
    108 W Belt Line Rd Ste 1
    Cedar Hill, TX 75104
  • Victory Gym & Fitness

    Distance: 26.48 mi
    130 W Belt Line Rd Ste 3
    Cedar Hill, TX 75104
  • Victory Gym & Fitness

    Distance: 26.48 mi
    130 W Belt Line Rd
    Cedar, TX 75104
  • Victory Gym & Fitness Inc

    Distance: 26.48 mi
    130 W Belt Line Rd Ste 3
    Cedar Hill, TX 75104
  • Gentle Creek Golf Club

    Distance: 28.06 mi
    3001 County Rd 122
    Prosper, TX 75078
  • Gentle Creek Golf Club Llc

    Distance: 28.06 mi
    3101 County Road 122
    Prosper, TX 75078
  • 100 Points

    La Lueur Health & Wellness

    Distance: 28.59 mi
    1636 North Hampton Road
    Desoto, TX 75115
  • Curves Of Desoto

    Distance: 28.59 mi
    900 N Polk St Ste 104
    Desoto, TX 75115
  • Desoto Soccer Association

    Distance: 28.59 mi
    237 N Hampton Rd
    Desoto, TX 75115
  • Divines Salon & Body Spa

    Distance: 28.59 mi
    1500 Mockingbird Ln
    Desoto, TX 75115
  • Fitness Express

    Distance: 28.59 mi
    900 N Polk St Ste 170
    Desoto, TX 75115
  • Fitness Xpress

    Distance: 28.59 mi
    900 N Polk St Ste 170
    Desoto, TX 75115
  • Quick Pace Fitness

    Distance: 28.59 mi
    229 E Belt Line Rd
    Desoto, TX 75115
  • Rosannas Bananas

    Distance: 28.59 mi
    1230 Springbrook Dr
    Desoto, TX 75115
  • T.O.T.A.L. Body Sculpting

    Distance: 28.59 mi
    211 E Pleasant Run Rd
    Desoto, TX 75115
  • Women's Total Fitness Desoto

    Distance: 28.59 mi
    1100 E Pleasant Run Rd Ste 410
    Desoto, TX 75115
  • Lancaster's Country View Municipal Golf Club

    Distance: 32.63 mi
    240 W Belt Line Rd
    Lancaster, TX 75146

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer