Nearby Cities

Lansdowne (0.68 mi)
Darby (1.04 mi)
Clifton He... (1.19 mi)
Sharon Hill (1.52 mi)
Drexel Hill (1.61 mi)

Nearby Zip Codes

19023 (5) (0.78 mi)
19050 (4) (0.8 mi)
19018 (6) (1.59 mi)
19079 (1) (1.75 mi)
19036 (4) (2 mi)
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Health Club Upper Darby, PA

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Health Club Upper Darby, PA

Find a health club in Upper Darby, PA to help you get fit.

Results for Upper Darby, PA

  • Andy Carr's Upper Darby Kickboxng Bxng & Mrtl Arts

    8015 W Chester Pike
    Upper Darby, PA 19082
  • Carrs Andy Upper Darby Karate

    7241 W Chester Pike
    Upper Darby, PA 19082
  • Hwang's Tae Kwon DO Institute

    7914 W Chester Pike
    Upper Darby, PA 19082
  • Upper Darby Boxing Kickboxing & Karate

    7241 W Chester Pike
    Upper Darby, PA 19082
  • Don's Dance World

    Distance: 0.68 mi
    205 Shadeland Ave
    Lansdowne, PA 19050
  • Lansdowne Fitness & Racquet

    Distance: 0.68 mi
    436 S Lansdowne Ave
    Lansdowne, PA 19050
  • Lansdowne Racquet & Fitness Center

    Distance: 0.68 mi
    436 S Lansdowne Ave
    Lansdowne, PA 19050
  • Nile Swim Club

    Distance: 0.68 mi
    Lincoln Ave
    Lansdowne, PA 19050
  • Collingdale Swim Club

    Distance: 1.04 mi
    300 Rhodes Ave
    Darby, PA 19023
  • Darby Little League

    Distance: 1.04 mi
    Park Lane & Chadbour
    Darby, PA 19023
  • Dyer's Karate

    Distance: 1.04 mi
    1112 Macdade Blvd
    Darby, PA 19023
  • USA Fitness

    Distance: 1.04 mi
    17 S Macdade Blvd
    Darby, PA 19023
  • Usa Fitness Center Inc

    Distance: 1.04 mi
    850 Summit St Ste 1
    Darby, PA 19023
  • 10 Points

    Primos-Secane Swim Club

    Distance: 1.19 mi
    896 Bunting Ln
    Primos, PA 19018
  • Curves For Women

    Distance: 1.19 mi
    301 West Baltimore Avenue
    Primos, PA 19018
  • Fitpro Inc

    Distance: 1.19 mi
    114 S Linden Ave
    Aldan, PA 19018
  • Louise School of Dancing

    Distance: 1.19 mi
    155 S Springfield Rd
    Primos, PA 19018
  • Mascio's Gym

    Distance: 1.19 mi
    300 E Madison Ave
    Primos, PA 19018
  • Mascios Gym Inc

    Distance: 1.19 mi
    300 E Madison Ave
    Clifton Heights, PA 19018
  • Curves for Women

    Distance: 1.52 mi
    1448 Chester Pike
    Sharon Hill, PA 19079
  • Cheng's Martial Arts School

    Distance: 1.61 mi
    2269 Garrett Rd
    Drexel Hill, PA 19026
  • Commuinty YMCA of Delaware County

    Distance: 1.61 mi
    2110 Garrett Rd
    Drexel Hill, PA 19026
  • Curves

    Distance: 1.61 mi
    5051 State Road
    Drexel Hill, PA 19026
  • Drexel Swim Club Membership

    Distance: 1.61 mi
    3828 Bonsall Ave
    Drexel Hill, PA 19026
  • Ladies Workout Express

    Distance: 1.61 mi
    5035 Township Line Rd
    Drexel Hill, PA 19026
  • Miss Margie's Pee Wee Gym

    Distance: 1.61 mi
    3601 Garrett Rd
    Drexel Hill, PA 19026
  • Miss Margies Pee Wee Gym

    Distance: 1.61 mi
    3601 Garrett Rd
    Drexel Hill, PA 19026
  • Mka Karate

    Distance: 1.61 mi
    4800 Drexelbrook Dr
    Drexel Hill, PA 19026
  • Sonshine Child Center

    Distance: 1.61 mi
    3601 Garrett Rd
    Drexel Hill, PA 19026
  • YMCA-YWCA

    Distance: 1.61 mi
    Community Y of Eastern
    Drexel Hill, PA 19026
  • -20 Points

    Briarcliffe Swim Club

    Distance: 2.12 mi
    N Bartram & Oak Avs
    Glenolden, PA 19036
  • Iron Sport Gym Inc

    Distance: 2.12 mi
    505 S Chester Pike
    Glenolden, PA 19036
  • Ryan S Ed Gym

    Distance: 2.12 mi
    527 S Chester Pike
    Glenolden, PA 19036
  • Ryan's Ed Gym

    Distance: 2.12 mi
    527 S Chester Pike
    Glenolden, PA 19036
  • 10 Points

    De Lasalle Swim Club

    Distance: 2.46 mi
    18 Baltimore Pike
    Springfield, PA 19064
  • 10 Points

    YMCA-Rocky Run

    Distance: 2.46 mi
    1299 Baltimore Pike
    Springfield, PA 19064
  • Crozer-Keystone Health System

    Distance: 2.46 mi
    194 W Sproul Rd
    Springfield, PA 19064
  • Curves For Women

    Distance: 2.46 mi
    477 Baltimore Pike
    Springfield, PA 19064
  • Daniel Pope Karate Institute

    Distance: 2.46 mi
    152 Grandview Rd
    Springfield, PA 19064
  • Eastern Athletic Club of Springfield Inc

    Distance: 2.46 mi
    Springfield Sq Shpg
    Springfield, PA 19064
  • Healthplex

    Distance: 2.46 mi
    194 W Sproul Rd
    Springfield, PA 19064
  • Jenny Craig Weight Loss Centres

    Distance: 2.46 mi
    400 S State Rd
    Springfield, PA 19064
  • La Fitness Sports Clubs

    Distance: 2.46 mi
    910 E Woodland Ave
    Springfield, PA 19064
  • Penna Health Club Inc

    Distance: 2.46 mi
    194 W Sproul Rd
    Springfield, PA 19064
  • Springfield Swim Club

    Distance: 2.46 mi
    345 N Rolling Rd
    Springfield, PA 19064
  • Extreme Gym

    Distance: 2.64 mi
    1505 Chester Pike
    Folcroft, PA 19032
  • Aquatic Swim Club

    Distance: 2.93 mi
    925 Amosland Rd
    Morton, PA 19070
  • Weights for Women

    Distance: 3.34 mi
    511 Chester Pike
    Prospect Park, PA 19076

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer