Nearby Cities

West Nyack (1.75 mi)
New City (2.69 mi)
Nyack (2.72 mi)
Nanuet (3.64 mi)
Blauvelt (3.78 mi)

Nearby Zip Codes

10989 (4) (0.86 mi)
10994 (3) (1.54 mi)
10960 (13) (2.2 mi)
10956 (11) (2.36 mi)
10954 (15) (3.18 mi)
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Health Club Valley Cottage, NY

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Health Club Valley Cottage, NY

Find a health club in Valley Cottage, NY to help you get fit.

Results for Valley Cottage, NY

  • Adojo Shaolin Kempo Karate Center

    Distance: 29.1 mi
    615 S Livingston Ave
    Livingston, NJ 07039
  • Cedar Hill Country Club

    Distance: 29.1 mi
    100 Walnut St
    Livingston, NJ 07039
  • Curves For Women

    Distance: 29.1 mi
    43 South Livingston Avenue
    Livingston, NJ 07039
  • Dial A Dietitian

    Distance: 29.1 mi
    94 Old Short Hills Rd
    Livingston, NJ 07039
  • Fitness 1-2-1

    Distance: 29.1 mi
    449 W Mount Pleasant Ave
    Livingston, NJ 07039
  • How Fit Personal Training Inc

    Distance: 29.1 mi
    615 S Livingston Ave
    Livingston, NJ 07039
  • Innerstrength

    Distance: 29.1 mi
    79 S Livingston Ave
    Livingston, NJ 07039
  • Livingston American Little League

    Distance: 29.1 mi
    Meadow Brook Rd
    Livingston, NJ 07039
  • Livingston National Little League

    Distance: 29.1 mi
    Congressional Pkwy
    Livingston, NJ 07039
  • Villari's Self Defense Center

    Distance: 29.1 mi
    615 S Livingston Ave
    Livingston, NJ 07039
  • Curves For Women

    Distance: 29.66 mi
    434 Ridgedale Av
    East Hanover, NJ 07936
  • Cuts Fitness For Men

    Distance: 29.66 mi
    478 Ridgedale Ave
    East Hanover, NJ 07936
  • Dancers'boutique the

    Distance: 29.66 mi
    476 Ridgedale Ave
    East Hanover, NJ 07936
  • Desantis Gail Dance & Performing Arts Studio

    Distance: 29.66 mi
    476 Ridgedale Ave
    East Hanover, NJ 07936
  • Diamond Rock Climbing Gym

    Distance: 29.66 mi
    182 State Route 10
    East Hanover, NJ 07936
  • Black Bear Fitness

    Distance: 30.42 mi
    300 Interpace Pkwy
    Parsippany, NJ 07054
  • Major League Fitness Group III

    Distance: 30.42 mi
    959 US Highway 46
    Parsippany, NJ 07054
  • New York Sports Clubs

    Distance: 30.42 mi
    2651 Route 10 E
    Parsippany, NJ 07054
  • Parsippany Chiropractic Center

    Distance: 30.42 mi
    239 New Rd
    Parsippany, NJ 07054
  • Parsippany Soccer Club Inc

    Distance: 30.42 mi
    59 Baldwin Rd
    Parsippany, NJ 07054
  • Tgm Detectors

    Distance: 30.42 mi
    5 Eastmans Rd
    Parsippany, NJ 07054
  • 10 Points

    Gold's Gym - Syosset

    Distance: 31.07 mi
    235-C Robbins Ln
    Syosset, NY 11791
  • Bev Francis Gold's Gym

    Distance: 31.07 mi
    235 Robbins Ln Unit C
    Syosset, NY 11791
  • Curves For Women

    Distance: 31.07 mi
    35 Ira Rd
    Syosset, NY 11791
  • Custom Fit

    Distance: 31.07 mi
    2 Burke Ln
    Syosset, NY 11791
  • New York Sports Clubs

    Distance: 31.07 mi
    54 Ira Rd
    Syosset, NY 11791
  • Sportime At Syosset

    Distance: 31.07 mi
    Jericho Trnpk & Unde
    Syosset, NY 11791
  • Elite Gym Equipment

    Distance: 31.26 mi
    37 17th St
    Jericho, NY 11753
  • Health Care Mgmt & Consulting Svcs Inc

    Distance: 31.26 mi
    1 Jericho Plz
    Jericho, NY 11753
  • Personal Training Institute

    Distance: 31.26 mi
    511 N Broadway
    Jericho, NY 11753
  • Personal Training Institute Llc

    Distance: 31.26 mi
    500 N Broadway
    Jericho, NY 11753
  • Precision Health Resources Inc

    Distance: 31.26 mi
    350 Jericho Tpke Ste 202
    Jericho, NY 11753
  • 110 Points

    Gold's Gym - Whippany

    Distance: 31.48 mi
    901 Route 10
    Whippany, NJ 07981
  • Curves For Women

    Distance: 31.48 mi
    831 State Route 10
    Whippany, NJ 07981
  • Gold's Gym

    Distance: 31.48 mi
    50 State Highway 10 N
    Whippany, NJ 07981
  • L A Weight Loss Center Inc

    Distance: 31.48 mi
    831 State Route 10
    Whippany, NJ 07981
  • Monroe Recreation Center

    Distance: 31.48 mi
    324 Whippany Rd
    Whippany, NJ 07981
  • Tri-State Soccer School

    Distance: 31.48 mi
    135 State Route 10
    Whippany, NJ 07981
  • 120 Points

    Medifit Corporate Services

    Distance: 32.1 mi
    25 Hanover Rd.
    Florham Park, NJ 07932
  • -10 Points

    Brooklake Country Club

    Distance: 32.1 mi
    139 Brooklake Rd
    Florham Park, NJ 07932
  • Brooklake Indoor Tennis Center

    Distance: 32.1 mi
    139 Brooklake Rd
    Florham Park, NJ 07932
  • Hamilton Park Club the

    Distance: 32.1 mi
    175 Park Ave
    Florham Park, NJ 07932
  • J D Fitness Inc

    Distance: 32.1 mi
    7 Columbia Tpke
    Florham Park, NJ 07932
  • Planet Gym

    Distance: 32.1 mi
    187 Columbia Tpke
    Florham Park, NJ 07932
  • Mike Donohue
    100 Points

    Mike Donohue

    Martial Arts America
    Distance: 32.98 mi
    300 South Broadway
    Hicksville, NY 11801
  • Academy of Martial Arts

    Distance: 32.98 mi
    28 W Village Grn
    Hicksville, NY 11801
  • Curves for Women

    Distance: 32.98 mi
    319 Jerusalem Avenue
    Hicksville, NY 11801
  • First Class Fitness

    Distance: 32.98 mi
    15 Spray Ln
    Hicksville, NY 11801
  • First Class Fitness Inc.

    Distance: 32.98 mi
    15 Spray Ln
    Hicksville, NY 11801
  • First Rate Glass Inc

    Distance: 32.98 mi
    15 Spray Ln
    Hicksville, NY 11801

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer