Nearby Cities

West Nyack (1.75 mi)
New City (2.69 mi)
Nyack (2.72 mi)
Nanuet (3.64 mi)
Blauvelt (3.78 mi)

Nearby Zip Codes

10989 (4) (0.86 mi)
10994 (3) (1.54 mi)
10960 (13) (2.2 mi)
10956 (11) (2.36 mi)
10954 (15) (3.18 mi)
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Health Club Valley Cottage, NY

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Health Club Valley Cottage, NY

Find a health club in Valley Cottage, NY to help you get fit.

Results for Valley Cottage, NY

  • The Bushido School of Karate

    Distance: 26.08 mi
    1511 Route 22
    Brewster, NY 10509
  • Any Body's Fitness

    Distance: 26.09 mi
    95 Glen Head Rd
    Glen Head, NY 11545
  • Cedar Brook Golf & Tennis Club Inc

    Distance: 26.09 mi
    Oak Ln
    Glen Head, NY 11545
  • Curves For Women

    Distance: 26.09 mi
    40 Railroad Ave
    Glen Head, NY 11545
  • Glen Cove Junior Soccer League

    Distance: 26.09 mi
    13 Glen Head Rd
    Glen Head, NY 11545
  • Meadowbrook Polo Club

    Distance: 26.09 mi
    1110 Cedar Swamp Rd
    Glen Head, NY 11545
  • Yoga Zone

    Distance: 26.09 mi
    3 Park Plz
    Glen Head, NY 11545
  • Curves For Women

    Distance: 26.11 mi
    822 Kearny Ave
    Kearny, NJ 07032
  • Garden State Gym

    Distance: 26.11 mi
    610 Devon St
    Kearny, NJ 07032
  • Health Mark

    Distance: 26.11 mi
    590 Belleville Tpke Bldg 9B
    Kearny, NJ 07032
  • Lucille Roberts Health Club

    Distance: 26.11 mi
    100 Passaic Avenue
    Kearny, NJ 07032
  • Passaic River Yacht Club

    Distance: 26.11 mi
    11 Scout Ave
    Kearny, NJ 07032
  • The Yoga Loft

    Distance: 26.11 mi
    157 Midland Avenue
    Kearny, NJ 07032
  • World Martial Arts Academy

    Distance: 26.11 mi
    844 Kearny Ave
    Kearny, NJ 07032
  • Yoga Loft The

    Distance: 26.11 mi
    157 Midland Av
    Kearny, NJ 07032
  • 100 Points

    Spruce

    Distance: 26.3 mi
    65 Danbury Road
    Ridgefield, CT 06877
  • Body Sense

    Distance: 26.3 mi
    456 Main Street
    Ridgefield, CT 06877
  • Contours Express

    Distance: 26.3 mi
    470 Main Street
    Ridgefield, CT 06877
  • Everywoman's Spirit

    Distance: 26.3 mi
    109 Danbury Road
    Ridgefield, CT 06877
  • Homemaker Home Health Aid Service

    Distance: 26.3 mi
    90 E Ridge Rd
    Ridgefield, CT 06877
  • Peterson Chiropractic

    Distance: 26.3 mi
    31 Bailey Ave Ste 4
    Ridgefield, CT 06877
  • Peterson Nickalos L Dr Phys

    Distance: 26.3 mi
    31 Bailey Ave Ste 4
    Ridgefield, CT 06877
  • Prescriptions For Fitness

    Distance: 26.3 mi
    26 Prospect St
    Ridgefield, CT 06877
  • Results Personal Training

    Distance: 26.3 mi
    26 Prospect Street
    Ridgefield, CT 06877
  • Ridgefield District Nursing 'n

    Distance: 26.3 mi
    90 E Ridge Rd
    Ridgefield, CT 06877
  • Ridgefield Fitness Club Llc

    Distance: 26.3 mi
    66 Grove Street
    Ridgefield, CT 06877
  • Ridgefield Golf Club

    Distance: 26.3 mi
    545 Ridgebury Rd
    Ridgefield, CT 06877
  • Ridgefield Little League

    Distance: 26.3 mi
    11 New St
    Ridgefield, CT 06877
  • Ridgefield Little League Inc

    Distance: 26.3 mi
    17 S Shore Dr
    Ridgefield, CT 06877
  • Ridgefield Nautilus & Fitness Cntr

    Distance: 26.3 mi
    15 Danbury Road
    Ridgefield, CT 06877
  • Ridgefield Nautilus & Fitness Cntr the

    Distance: 26.3 mi
    15 Danbury Rd
    Ridgefield, CT 06877
  • Visiting Nurse Assoc of Ridgefield

    Distance: 26.3 mi
    90 E Ridge Rd
    Ridgefield, CT 06877
  • Your Personal Best Trainer Inc

    Distance: 26.3 mi
    10 Roberts Ln
    Ridgefield, CT 06877
  • Figures

    Distance: 26.37 mi
    2 Changebridge Rd
    Montville, NJ 07045
  • Longview Montville Clubhouse

    Distance: 26.37 mi
    Cornsilk Ter & Con
    Montville, NJ 07045
  • Longview Recreation Bldg

    Distance: 26.37 mi
    Cornsilk Ter & Con
    Montville, NJ 07045
  • The Fitness Center

    Distance: 26.37 mi
    2 Changebridge Rd
    Montville, NJ 07045
  • Colosseum

    Distance: 26.56 mi
    177 Main St
    West Orange, NJ 07052
  • Curves For Women

    Distance: 26.56 mi
    451 Mount Pleasant Avenue
    West Orange, NJ 07052
  • Eagle Recreation Center Bowling

    Distance: 26.56 mi
    106 Harrison Ave
    West Orange, NJ 07052
  • Essex County Country Club

    Distance: 26.56 mi
    350 Mount Pleasant Ave
    West Orange, NJ 07052
  • Essex Fitness Center

    Distance: 26.56 mi
    200 Pleasant Valley Way
    West Orange, NJ 07052
  • Jcc Leon & Toby Cooperman Jcc

    Distance: 26.56 mi
    760 Northfield Ave
    West Orange, NJ 07052
  • Montclair Golf Club

    Distance: 26.56 mi
    25 Prospect Ave
    West Orange, NJ 07052
  • Nj Devils Youth Hockey Club

    Distance: 26.56 mi
    560 Northfield Ave
    West Orange, NJ 07052
  • Pyramid Fitness Training

    Distance: 26.56 mi
    1500 Pleasant Valley Way
    West Orange, NJ 07052
  • Spa Lady

    Distance: 26.56 mi
    Kmart Shopping Plz
    West Orange, NJ 07052
  • Curves For Women

    Distance: 26.83 mi
    20 Hook Mountain Rd
    Pine Brook, NJ 07058
  • Aikido School of Self Defense

    Distance: 27.08 mi
    25226 Northern Blvd
    Little Neck, NY 11362
  • Bally Total Fitness

    Distance: 27.08 mi
    24524 Horace Harding Expy
    Little Neck, NY 11362

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer