Nearby Cities

Yaphank (3.45 mi)
Coram (3.52 mi)
Rocky Point (4.76 mi)
Sound Beach (5.22 mi)
Shoreham (5.28 mi)

Nearby Zip Codes

11953 (1) (0.95 mi)
11980 (1) (3.17 mi)
11727 (6) (3.58 mi)
11778 (4) (4.7 mi)
11763 (6) (4.75 mi)
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Health Club Middle Island, NY

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Health Club Middle Island, NY

Find a health club in Middle Island, NY to help you get fit.

Results for Middle Island, NY

  • La Dance Studio

    Distance: 26.58 mi
    322 W Montauk Hwy # A
    Lindenhurst, NY 11757
  • LA Weight Loss Centers

    Distance: 26.58 mi
    54 Sunrise Highway
    Lindenhurst, NY 11757
  • Ladies Workout Express

    Distance: 26.58 mi
    121 N Wellwood Ave
    Lindenhurst, NY 11757
  • Modern Warrior

    Distance: 26.58 mi
    711 Wellwood Ave
    Lindenhurst, NY 11757
  • Repetitions Fitness Inc

    Distance: 26.58 mi
    512 W Montauk Hwy
    Lindenhurst, NY 11757
  • Bally Total Fitness

    Distance: 27.95 mi
    1147 Sunrise Hwy
    Copiague, NY 11726
  • Go Figure

    Distance: 27.95 mi
    997 Montauk Hwy
    Copiague, NY 11726
  • 250 Points

    Saugatuck Rowing & Fitness Club

    Distance: 28.21 mi
    521 Riverside Ave
    Westport, CT 06880
  • Orlando Padilla , NSC 110 Points

    Orlando Padilla , NSC

    One On One Personal Training - Westport
    Distance: 28.21 mi
    38Franklin Street
    Westport, CT 06880
  • Cedar Point Yacht Club Inc

    Distance: 28.21 mi
    1 Bluff Pt
    Westport, CT 06880
  • Chi Fitness & Spa

    Distance: 28.21 mi
    1849 Post Rd E
    Westport, CT 06880
  • Curves For Women

    Distance: 28.21 mi
    1460 Post Rd E
    Westport, CT 06880
  • Curves for Women Westport

    Distance: 28.21 mi
    1460 Post Road East
    Westport, CT 06880
  • Darko's Private Fitness Studio

    Distance: 28.21 mi
    7 Hitchcock Rd
    Westport, CT 06880
  • Dynamic Martial Arts Family Center

    Distance: 28.21 mi
    606 Post Rd E
    Westport, CT 06880
  • Exxtreme Sports and Fitness Training

    Distance: 28.21 mi
    292 Post Road East
    Westport, CT 06880
  • Fast Fitness

    Distance: 28.21 mi
    1300 Post Rd E
    Westport, CT 06880
  • Ferriello Nancy Ms Rd Cd-N

    Distance: 28.21 mi
    17 Sea Spray Rd
    Westport, CT 06880
  • Fitness Works

    Distance: 28.21 mi
    275 Post Road East
    Westport, CT 06880
  • Freestyle Training Inc

    Distance: 28.21 mi
    1465 Post Road East
    Westport, CT 06880
  • Kelly & CO One To One Fitness Studio

    Distance: 28.21 mi
    1555 Post Road East
    Westport, CT 06880
  • Ladies Workout Express

    Distance: 28.21 mi
    420 Post Road West
    Westport, CT 06880
  • Mga Fitness Studio LLC

    Distance: 28.21 mi
    1785 Post Road East
    Westport, CT 06880
  • New York Sports

    Distance: 28.21 mi
    427 Post Road East
    Westport, CT 06880
  • One On One Personal Training Westport

    Distance: 28.21 mi
    15 Franklin St
    Westport, CT 06880
  • Peak Personal Fitness Training Gym

    Distance: 28.21 mi
    25 Sylvan Road South
    Westport, CT 06880
  • Saugatuck Harbor Yacht Club Inc

    Distance: 28.21 mi
    6 Great Marsh Rd
    Westport, CT 06880
  • Synergy Physical Therapy & Training Llc

    Distance: 28.21 mi
    1300 Post Rd E
    Westport, CT 06880
  • The Fitness Edge Corporate

    Distance: 28.21 mi
    20 Saugatuck Avenue
    Westport, CT 06880
  • US Soo Bahkdo Mooduk Kwan Inc

    Distance: 28.21 mi
    1465 Post Rd E
    Westport, CT 06880
  • Westport Martial Arts

    Distance: 28.21 mi
    1300 Post Rd E
    Westport, CT 06880
  • Women's Fitness Edge

    Distance: 28.21 mi
    20 Saugatuck Ave
    Westport, CT 06880
  • Curves Shelton Stratford Trumbull
    310 Points

    Curves Shelton Stratford Trumbull

    Curves For Women
    Distance: 28.31 mi
    30 Nutmeg Dr
    Trumbull, CT 06611
  • 10 Points

    Ciamei Wellness Center

    Distance: 28.31 mi
    6515 Main Street
    Trumbull, CT 06611
  • I F G International

    Distance: 28.31 mi
    8 Old Green Rd
    Trumbull, CT 06611
  • Planet Fitness

    Distance: 28.31 mi
    25 Lindeman Drive
    Trumbull, CT 06611
  • Platimun Fitness Inc

    Distance: 28.31 mi
    25 Lindeman Drive
    Trumbull, CT 06611
  • Tropical Sun Tan Center

    Distance: 28.31 mi
    921 White Plains Rd
    Trumbull, CT 06611
  • Tropical Suntan Center

    Distance: 28.31 mi
    921 White Plains Road
    Trumbull, CT 06611
  • Trumbull Little League

    Distance: 28.31 mi
    Unity Park Rd
    Trumbull, CT 06611
  • Velocity Sports Performance

    Distance: 28.31 mi
    35 Nutmeg Drive
    Trumbull, CT 06611
  • 261 Spa Tranquility

    Distance: 29.35 mi
    261 Main Ave
    Norwalk, CT 06851
  • Brian Buturla Private Studio Personal Training

    Distance: 29.35 mi
    8 Parkhill Avenue
    Norwalk, CT 06851
  • California Fitness For Women

    Distance: 29.35 mi
    205 Main St
    Norwalk, CT 06851
  • Curves

    Distance: 29.35 mi
    99 New Canaan Avenue Suite 8
    Norwalk, CT 06850
  • Curves for Women Norwalk East

    Distance: 29.35 mi
    314 Westport Avenue
    Norwalk, CT 06851
  • Fitness Edge Corporate the

    Distance: 29.35 mi
    230 East Ave
    Norwalk, CT 06855
  • Fitness Edge the

    Distance: 29.35 mi
    542 Westport Ave
    Norwalk, CT 06851
  • Ischoda Yacht Club

    Distance: 29.35 mi
    138 Water St
    Norwalk, CT 06854
  • Jenny Craig Weight Loss Centers

    Distance: 29.35 mi
    235 Main St
    Norwalk, CT 06851

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer