Nearby Cities

Yaphank (3.45 mi)
Coram (3.52 mi)
Rocky Point (4.76 mi)
Sound Beach (5.22 mi)
Shoreham (5.28 mi)

Nearby Zip Codes

11953 (1) (0.95 mi)
11980 (1) (3.17 mi)
11727 (6) (3.58 mi)
11778 (4) (4.7 mi)
11763 (6) (4.75 mi)
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Health Club Middle Island, NY

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Health Club Middle Island, NY

Find a health club in Middle Island, NY to help you get fit.

Results for Middle Island, NY

  • Curves For Women

    1249 Middle Country Rd
    Middle Island, NY 11953
  • Fran's Fancy Feet Dance Studio

    Distance: 3.45 mi
    70 Horseblock Rd
    Yaphank, NY 11980
  • Ladies Workout Express

    Distance: 3.52 mi
    1 Glenmere Ln
    Coram, NY 11727
  • Longwood Sports Therapy

    Distance: 3.52 mi
    350 Middle Country Rd Ste G
    Coram, NY 11727
  • -10 Points

    Royal Health & Racquet At Coram Inc

    Distance: 3.52 mi
    607 Middle Country Rd
    Coram, NY 11727
  • Safe-N-Trim

    Distance: 3.52 mi
    1850 Route 112
    Coram, NY 11727
  • Sculptured Bodies

    Distance: 3.52 mi
    941 Old Town Rd
    Coram, NY 11727
  • World Gym At Coram

    Distance: 3.52 mi
    607 Middle Country Rd
    Coram, NY 11727
  • Goalsetters Total Fitness

    Distance: 4.76 mi
    415 Route 25A
    Rocky Point, NY 11778
  • Island Jiu Jitsu Inc

    Distance: 4.76 mi
    379 Route 25A
    Rocky Point, NY 11778
  • North Shore Little League Inc

    Distance: 4.76 mi
    Route 25A
    Rocky Point, NY 11778
  • edward darcey

    edward darcey

    Personal Fitness Club Inc
    Distance: 4.76 mi
    721 Route 25A
    Rocky Point, NY 11778
  • Tai-Chi-Chuan School

    Distance: 5.22 mi
    87 Tyler Ave
    Sound Beach, NY 11789
  • Contours Express

    Distance: 5.28 mi
    99-12 Route 25A 12
    Shoreham, NY 11786
  • Curves of Centereach

    Distance: 5.28 mi
    365 Middle Country Rd
    Selden, NY 11784
  • Curves of Selden

    Distance: 5.28 mi
    280 Middle Country Rd Ste D
    Selden, NY 11784
  • Jenny Craig Personal Weight Management

    Distance: 5.28 mi
    47 College Plz
    Selden, NY 11784
  • KOGA Fitness Center

    Distance: 5.28 mi
    321 Middle Country Road
    Selden, NY 11784
  • Ladies Work-Out Express

    Distance: 5.28 mi
    984 Middle Country Rd
    Selden, NY 11784
  • Michael Pam's US Tae Kwon DO Centers

    Distance: 5.28 mi
    761 Middle Country Rd
    Selden, NY 11784
  • Curves

    Distance: 5.65 mi
    2799 Route 112
    Medford, NY 11763
  • Galaxy Tanning Studio's

    Distance: 5.65 mi
    2690 Route 112
    Medford, NY 11763
  • Ladies Workout Express

    Distance: 5.65 mi
    3265 Horseblock Road
    Medford, NY 11763
  • Li Gym-Nest

    Distance: 5.65 mi
    27 Scouting Blvd Unit A
    Medford, NY 11763
  • Turkish Soccer Club

    Distance: 5.65 mi
    2215 Route 112
    Medford, NY 11763
  • Ultimate Fitness

    Distance: 5.65 mi
    700 Patchogue Yaphank Rd Ste 41
    Medford, NY 11763
  • 10 Points

    Dr Michael J Campo

    Distance: 6.05 mi
    465 Blue Point Rd Ste A
    Farmingville, NY 11738
  • 10 Points

    South Shore Chiropractic PC

    Distance: 6.05 mi
    465 Blue Point Rd Ste A
    Farmingville, NY 11738
  • Flex Fitness Corp

    Distance: 6.05 mi
    1055 Portion Rd
    Farmingville, NY 11738
  • Long Island Rebels Hockey Association

    Distance: 6.05 mi
    4 Acorn Ave
    Farmingville, NY 11738
  • Alliance For Health

    Distance: 6.06 mi
    595 Route 25A Ste 6
    Miller Place, NY 11764
  • Body Shop the & Health Inc

    Distance: 6.06 mi
    691 Route 25A
    Miller Place, NY 11764
  • Curves For Women

    Distance: 6.06 mi
    725 Route 25A
    Miller Place, NY 11764
  • Ladies Workout Express

    Distance: 6.06 mi
    385 Route 25A
    Miller Place, NY 11764
  • Powerhouse Gym

    Distance: 6.06 mi
    275 Route 25A
    Miller Place, NY 11764
  • Backstage Studio of Dance Inc

    Distance: 6.41 mi
    1029B Route 112
    PORT JEFFERSON STATION, NY 11776
  • Curves For Women

    Distance: 6.41 mi
    4747 Nesconset Hwy Unit 4
    PORT JEFFERSON STATION, NY 11776
  • Dae-Han Taekwon-DO School

    Distance: 6.41 mi
    1524 Route 112
    PORT JEFFERSON STATION, NY 11776
  • Jazzercise of Port Jefferson

    Distance: 6.41 mi
    671 Old Town Rd
    PORT JEFFERSON STATION, NY 11776
  • United Martial Arts Center

    Distance: 6.41 mi
    600 Bicycle Path Unit D
    PORT JEFFERSON STATION, NY 11776
  • Villari's

    Distance: 6.41 mi
    555 Hallock Ave
    PORT JEFFERSON STATION, NY 11776
  • Fitness Express For Men

    Distance: 6.48 mi
    331 Route 25A
    Mount Sinai, NY 11766
  • Hamlet At Willow Creek Golf Club the

    Distance: 6.48 mi
    1 Mount Sinai Coram Rd
    Mount Sinai, NY 11766
  • Ladies Workout Express

    Distance: 6.48 mi
    5507 Nesconset Hwy Ste 14
    Mount Sinai, NY 11766
  • Mt Sinai Yacht Club Inc

    Distance: 6.48 mi
    244 Harbor Beach Rd
    Mount Sinai, NY 11766
  • The Hamlet At Willow Creek Golf Club

    Distance: 6.48 mi
    Mount Sinai Coram Rd
    Mount Sinai, NY 11766
  • 10 Points

    Wading River Physical Therapy & Fitness

    Distance: 6.73 mi
    5958 Route 25A
    Wading River, NY 11792
  • Curves

    Distance: 6.73 mi
    6263 Route 25A
    Wading River, NY 11792
  • Ladies Workout Express

    Distance: 6.73 mi
    6278 Route 25A
    Wading River, NY 11792
  • Brookhaven Day Spa

    Distance: 6.78 mi
    20 Grand Ave
    Shirley, NY 11967

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer