Nearby Cities

Pelham (4.68 mi)
Salem (5.31 mi)
Derry (5.65 mi)
Londonderry (5.68 mi)
Hudson (7.31 mi)

Nearby Zip Codes

03087 (6) (0.27 mi)
03079 (17) (4.38 mi)
03076 (3) (4.6 mi)
03053 (14) (5.89 mi)
03038 (9) (6.09 mi)
> View More
Add Listing

Health Club Windham, NH

Find

Health Clubs

In Your Area
Enter or

Health Club Windham, NH

Find a health club in Windham, NH to help you get fit.

Results for Windham, NH

  • Curves For Women

    Distance: 21.23 mi
    30 Main Street
    Topsfield, MA 01983
  • Frislin Inc

    Distance: 21.23 mi
    7 Juniper Ln
    Topsfield, MA 01983
  • Topsfield Fitness & Wellness

    Distance: 21.23 mi
    94 Central
    Topsfield, MA 01983
  • Child Care

    Distance: 21.32 mi
    Goffstown Back Road
    Goffstown, NH 03045
  • Curves for Women

    Distance: 21.32 mi
    542 Mast Road Suite 15
    Goffstown, NH 03045
  • Goffstown Allard Center Ymca

    Distance: 21.32 mi
    116 Goffstown Back Road
    Goffstown, NH 03045
  • Goffstown Kenpo Karate

    Distance: 21.32 mi
    28 Daniel Plummer Rd
    Goffstown, NH 03045
  • Gym USA Fitness & Aerobic Center

    Distance: 21.32 mi
    64 Daniel Plummer Rd
    Goffstown, NH 03045
  • Ladies Workout Express of Goffstown

    Distance: 21.32 mi
    553 Mast Road
    Goffstown, NH 03045
  • Curves For Women

    Distance: 21.46 mi
    363 Great Rd
    Bedford, MA 01730
  • Peter Dolan

    Distance: 21.46 mi
    13 Anthony Rd
    Bedford, MA 01730
  • Summit Health & Fitness

    Distance: 21.46 mi
    65 Wiggins Avenue
    Bedford, MA 01730
  • Wedgewood Swim & Tennis Club

    Distance: 21.46 mi
    85 Page Rd
    Bedford, MA 01730
  • American Yacht Club

    Distance: 21.65 mi
    119R Water St
    Newburyport, MA 01950
  • Curves

    Distance: 21.65 mi
    Port Plaza Low Street
    Newburyport, MA 01950
  • Curves For Women

    Distance: 21.65 mi
    45 Storey Ave
    Newburyport, MA 01950
  • Eunice D James Nsca-Cpt Persona Trnng Ftnss Cnslng

    Distance: 21.65 mi
    31 Pleasant St Ste 6
    Newburyport, MA 01950
  • Newburyport Youth Soccer

    Distance: 21.65 mi
    36 Charles St
    Newburyport, MA 01950
  • Ould Newbury Golf Club

    Distance: 21.65 mi
    RR 1
    Newburyport, MA 01950
  • Racquet Club of Newburyport Ltd

    Distance: 21.65 mi
    178 Low St
    Newburyport, MA 01950
  • The Fitness Factory

    Distance: 21.65 mi
    75 Merrimac St
    Newburyport, MA 01950
  • Marshall Fitness Svc Inc

    Distance: 21.75 mi
    8 Alden Cir
    Reading, MA 01867
  • Piraino Lori A Insurance

    Distance: 21.75 mi
    36 Woburn Street
    Reading, MA 01867
  • Reading Athletic Club the

    Distance: 21.75 mi
    1 General Way
    Reading, MA 01867
  • Rga Team Fund Inc

    Distance: 21.75 mi
    172 Woburn St
    Reading, MA 01867
  • Barrett Mary Lou Personal Training

    Distance: 21.94 mi
    117 Water St
    Exeter, NH 03833
  • Exeter Hospital Inc

    Distance: 21.94 mi
    5 Alumni Dr
    Exeter, NH 03833
  • Karate International Martial Arts Centers

    Distance: 21.94 mi
    41 Industrial Drive
    Exeter, NH 03833
  • Personal Defense Institute Inc

    Distance: 21.94 mi
    45 Franklin St
    Exeter, NH 03833
  • Results Swim & Fitness

    Distance: 21.94 mi
    64 Epping Road
    Exeter, NH 03833
  • Results Swim & Fitness

    Distance: 21.94 mi
    64 Epping Rd
    Exeter, NH 03833
  • Seacoast Athletic Center Cheerleading & Tumbling

    Distance: 21.94 mi
    8 Center St
    Exeter, NH 03833
  • Synergy Health & Fitness Center

    Distance: 21.94 mi
    7 Alumni Dr
    Exeter, NH 03833
  • Synergy Health And Fitness Center

    Distance: 21.94 mi
    7 Alumni Drive
    Exeter, NH 03833
  • Team Fitness

    Distance: 21.94 mi
    15 Arbor St
    Exeter, NH 03833
  • Curves For Women

    Distance: 21.99 mi
    200 West Main
    Ayer, MA 01432
  • Curves For Women

    Distance: 21.99 mi
    200 W Main St
    Ayer, MA 01432
  • Devens Sports & Fitness Center

    Distance: 21.99 mi
    8 Charlestown St
    Ayer, MA 01434
  • -10 Points

    Nashoba Valley Fitness Center Inc

    Distance: 21.99 mi
    83 Central Ave
    Ayer, MA 01432
  • 10 Points

    Express Fitness

    Distance: 22.01 mi
    1328 Hooksett Road
    Hooksett, NH 03106
  • American Dragon Shaolin Kempo Karate

    Distance: 22.01 mi
    193 Londonderry Tpke
    Hooksett, NH 03106
  • Curves for Women

    Distance: 22.01 mi
    1181 Hooksett Road
    Hooksett, NH 03106
  • Executive Health & Sports Center

    Distance: 22.01 mi
    1328 Hooksett Rd
    Hooksett, NH 03106
  • Express Fitness

    Distance: 22.01 mi
    1328 Hooksett Road
    Hooksett, NH 03106
  • Powerzone Fitness Center

    Distance: 22.01 mi
    1558 Hooksett Road
    Hooksett, NH 03106
  • Boston Sports Clubs

    Distance: 22.27 mi
    425 Walnut Street
    Lynnfield, MA 01940
  • Boston Sports Clubs At Colonial Club

    Distance: 22.27 mi
    RR 128
    Lynnfield, MA 01940
  • Colonial Health Club

    Distance: 22.27 mi
    RR 128
    Lynnfield, MA 01940
  • Curves for Women

    Distance: 22.27 mi
    14 Centre Court
    Lynnfield, MA 01940
  • Fitness Advantage

    Distance: 22.27 mi
    425 Walnut Street
    Lynnfield, MA 01940

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer