Nearby Cities

Pelham (4.68 mi)
Salem (5.31 mi)
Derry (5.65 mi)
Londonderry (5.68 mi)
Hudson (7.31 mi)

Nearby Zip Codes

03087 (6) (0.27 mi)
03079 (17) (4.38 mi)
03076 (3) (4.6 mi)
03053 (14) (5.89 mi)
03038 (9) (6.09 mi)
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Health Club Windham, NH

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Health Club Windham, NH

Find a health club in Windham, NH to help you get fit.

Results for Windham, NH

  • Curves For Women

    58 Range Rd Ste 9
    Windham, NH 03087
  • Curves Of Windham

    58 Range Road Suite 9
    Windham, NH 03087
  • Cuts Fitness for Men

    60 Rockingham Road
    Windham, NH 03087
  • Dance Impressions by Debbie

    128 Rockingham Rd
    Windham, NH 03087
  • Fitness For Life

    119 Range Rd
    Windham, NH 03087
  • Workout Club & Wellness Center

    25 Indian Rock Road
    Windham, NH 03087
  • Curves for Woman

    Distance: 4.68 mi
    150 Bridge Street
    Pelham, NH 03076
  • Muldoon Park

    Distance: 4.68 mi
    Mammoth Rd
    Pelham, NH 03076
  • Pelham Fish & Game Club

    Distance: 4.68 mi
    Simpson Mill Rd
    Pelham, NH 03076
  • 24 Hour Fitness

    Distance: 5.3 mi
    4 Northeastern Blvd
    Salem, NH 03079
  • A Plus Fitness

    Distance: 5.3 mi
    5 Kelly Road
    Salem, NH 03079
  • Contours Express For Women

    Distance: 5.3 mi
    155 N Broadway
    Salem, NH 03079
  • Eastern Hockey Federation

    Distance: 5.3 mi
    60 Lowell Rd
    Salem, NH 03079
  • Fast Fitness Inc

    Distance: 5.3 mi
    326 South Broadway
    Salem, NH 03079
  • Give New Life to Your Body!

    Distance: 5.3 mi
    188 North Main Street
    Salem, NH 03079
  • Jenny Craig Weight Loss Centre

    Distance: 5.3 mi
    215 S Broadway
    Salem, NH 03079
  • Master Kang's

    Distance: 5.3 mi
    6 S Broadway
    Salem, NH 03079
  • Masters Dojo Kempo Karate

    Distance: 5.3 mi
    166 N Broadway
    Salem, NH 03079
  • Mothers Moments

    Distance: 5.3 mi
    5 Kelly Rd
    Salem, NH 03079
  • National Karate Institute

    Distance: 5.3 mi
    401 N Main St
    Salem, NH 03079
  • Nazarian Carlene Dance Center

    Distance: 5.3 mi
    26 Keewaydin Dr
    Salem, NH 03079
  • Planet Fitness

    Distance: 5.3 mi
    288 North Broadway
    Salem, NH 03079
  • Salem Athletic Club

    Distance: 5.3 mi
    16 Manor Pkwy
    Salem, NH 03079
  • Salem Little League Field

    Distance: 5.3 mi
    Main
    Salem, NH 03079
  • Superskills Hockey

    Distance: 5.3 mi
    14 Teague Dr
    Salem, NH 03079
  • Universal Kenpo Karate

    Distance: 5.3 mi
    135 N Broadway
    Salem, NH 03079
  • Amerisports Fitness & Wellness Center

    Distance: 5.65 mi
    10 A St
    Derry, NH 03038
  • Blue Dragon Arts

    Distance: 5.65 mi
    40 Manchester Rd
    Derry, NH 03038
  • Curves For Women

    Distance: 5.65 mi
    127 Rockingham Rd
    Derry, NH 03038
  • Gold's Gym

    Distance: 5.65 mi
    10 A Street
    Derry, NH 03038
  • National Adult Hockey

    Distance: 5.65 mi
    9 Peabody Rd
    Derry, NH 03038
  • Parkland Medical Center

    Distance: 5.65 mi
    1 Parkland Dr
    Derry, NH 03038
  • Parkland Physician Services

    Distance: 5.65 mi
    44 Birch St Ste 100
    Derry, NH 03038
  • Sportszone Indoor Sports

    Distance: 5.65 mi
    7 A St
    Derry, NH 03038
  • Workout Club & Wellness Center

    Distance: 5.65 mi
    35 Manchester Road
    Derry, NH 03038
  • 100 Points

    Integrity Health For Women

    Distance: 5.68 mi
    44 Nashua Road
    Londonderry, NH 03053
  • 10 Points

    World Gym Aerobics & Fitness Center

    Distance: 5.68 mi
    44 Nashua Rd
    Londonderry, NH 03053
  • Curves for Women

    Distance: 5.68 mi
    4 Orchard View Drive
    Londonderry, NH 03053
  • Flag Football Magazine

    Distance: 5.68 mi
    82 South Rd
    Londonderry, NH 03053
  • Greater Manchester Family YMCA

    Distance: 5.68 mi
    206 Rockingham Rd
    Londonderry, NH 03053
  • House Of The Samurai

    Distance: 5.68 mi
    28 Buttrick Road
    Londonderry, NH 03053
  • Londonderry Dance Academy

    Distance: 5.68 mi
    21 Buttrick Rd
    Londonderry, NH 03053
  • Masters Self Defense Centers

    Distance: 5.68 mi
    170 Rockingham Rd
    Londonderry, NH 03053
  • Peak Performance Strength & Conditioning

    Distance: 5.68 mi
    123 Nashua Rd
    Londonderry, NH 03053
  • Performance Rehab Inc

    Distance: 5.68 mi
    123 Nashua Rd
    Londonderry, NH 03053
  • Training Effects

    Distance: 5.68 mi
    3 Mohawk Drive
    Londonderry, NH 03053
  • -20 Points

    Workout Club & Wellness Center

    Distance: 5.68 mi
    18 Orchard View Dr Unit 2
    Londonderry, NH 03053
  • YMCA Greater Manchester Nutfield Branch

    Distance: 5.68 mi
    208 Rockingham Rd
    Londonderry, NH 03053
  • Zarnayoga

    Distance: 5.68 mi
    182 Rockingham Rd
    Londonderry, NH 03053
  • Contours Express

    Distance: 7.3 mi
    30 Lowell Rd
    Hudson, NH 03051

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer