Nearby Cities

Amherst (2.16 mi)
Merrimack (8.14 mi)
New Boston (9.99 mi)
Bedford (10.21 mi)
Nashua (10.39 mi)

Nearby Zip Codes

03055 (8) (0.61 mi)
03031 (7) (2.76 mi)
03054 (11) (7.07 mi)
03063 (10) (8.18 mi)
03110 (12) (10 mi)
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Health Club Milford, NH

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Health Club Milford, NH

Find a health club in Milford, NH to help you get fit.

Results for Milford, NH

  • Khoury's Karate Academy

    Distance: 26.15 mi
    553 Main St
    Tewksbury, MA 01876
  • Miracle Ear

    Distance: 26.15 mi
    416 Main St
    Tewksbury, MA 01876
  • New You Womens Fitness

    Distance: 26.15 mi
    1445 Main St
    Tewksbury, MA 01876
  • Personalized Fitness

    Distance: 26.15 mi
    1147 Main St
    Tewksbury, MA 01876
  • World Gym Tewksbury

    Distance: 26.15 mi
    1830 Main St
    Tewksbury, MA 01876
  • Bay State Chiropractic & Sports Injuries Inc

    Distance: 26.18 mi
    283 S Broadway
    Lawrence, MA 01843
  • Curves for Woman

    Distance: 26.18 mi
    605 South Union Street
    Lawrence, MA 01843
  • Latino Health 2010 Project

    Distance: 26.18 mi
    160 Garden St
    Lawrence, MA 01840
  • Plain's Community Center

    Distance: 26.18 mi
    245 Hampshire St
    Lawrence, MA 01841
  • Y K Kim's USA Tae Kwon DO

    Distance: 26.18 mi
    132 Parker St
    Lawrence, MA 01843
  • Yong K Kim Tae Kwon DO Research Institute

    Distance: 26.18 mi
    132 Parker St
    Lawrence, MA 01843
  • 10 Points

    Moncreaff's American Kenpo Karate Academy

    Distance: 26.57 mi
    485 Great Road
    Acton, MA 01720
  • Acton Indoor Sports Center

    Distance: 26.57 mi
    30 Great Rd
    Acton, MA 01720
  • Athletes Edge

    Distance: 26.57 mi
    2 Craig Road
    Acton, MA 01720
  • Audubon Hill Recreation Center

    Distance: 26.57 mi
    100 Audubon Dr
    Acton, MA 01720
  • Chinese Martial Arts Health & Fitness Ctr of Acton

    Distance: 26.57 mi
    240 Arlington St # B
    Acton, MA 01720
  • Curves

    Distance: 26.57 mi
    30 Great Road
    Acton, MA 01720
  • Curves For Women

    Distance: 26.57 mi
    30 Great Rd
    Acton, MA 01720
  • Fitness Together

    Distance: 26.57 mi
    133 Great Road
    Acton, MA 01720
  • Mikkola Margaret Registrd Dietcn

    Distance: 26.57 mi
    5 Nashoba Rd
    Acton, MA 01720
  • Nashoba Sportsmens Club

    Distance: 26.57 mi
    908 Main St
    Acton, MA 01720
  • Plus One Fitness Center

    Distance: 26.57 mi
    507 Nagog Park
    Acton, MA 01720
  • Quail Ridge Country Club

    Distance: 26.57 mi
    352 Great Rd
    Acton, MA 01720
  • Billerica Little League Pollard Field

    Distance: 27.16 mi
    19 Andover Rd
    Billerica, MA 01821
  • Blazing Sun

    Distance: 27.16 mi
    250 Salem Rd
    Billerica, MA 01821
  • Pro-Fitness

    Distance: 27.16 mi
    333 Boston Rd
    Billerica, MA 01821
  • Curves for Women

    Distance: 27.32 mi
    61 Route 27 Suite 8
    Raymond, NH 03077
  • Templeton Fish & Game Club

    Distance: 28.72 mi
    Partridgeville Rd E
    Templeton, MA 01468
  • Curves For Women

    Distance: 30.42 mi
    363 Great Rd
    Bedford, MA 01730
  • Peter Dolan

    Distance: 30.42 mi
    13 Anthony Rd
    Bedford, MA 01730
  • Summit Health & Fitness

    Distance: 30.42 mi
    65 Wiggins Avenue
    Bedford, MA 01730
  • Wedgewood Swim & Tennis Club

    Distance: 30.42 mi
    85 Page Rd
    Bedford, MA 01730
  • Jennifer Tortolano 50 Points

    Jennifer Tortolano

    Live Life Fitness & Wellness
    Distance: 31.31 mi
    66-F Concord St.
    Wilmington, MA 01887
  • 10 Points

    Curves For Women

    Distance: 31.31 mi
    1 Lowell St
    Wilmington, MA 01887
  • A Womens Place

    Distance: 31.31 mi
    474 Main St
    Wilmington, MA 01887
  • Academy of Traditional Karate

    Distance: 31.31 mi
    155 West St Ste 4
    Wilmington, MA 01887
  • Academy of Traditional Karate

    Distance: 31.31 mi
    155 West Street Suite 4
    Wilmington, MA 01887
  • Curves Plus

    Distance: 31.31 mi
    668 Main Street
    Wilmington, MA 01887
  • Executive Personal Training Services

    Distance: 31.31 mi
    57 Cunningham St
    Wilmington, MA 01887
  • Martial Arts Institute

    Distance: 31.31 mi
    155 West Street
    Wilmington, MA 01887
  • Metro Fitness Inc

    Distance: 31.31 mi
    892 Main Street
    Wilmington, MA 01887
  • Rma Fitnesss Center

    Distance: 31.31 mi
    355 Middlesex Ave
    Wilmington, MA 01887
  • Rma Nautilus Fitness Center

    Distance: 31.31 mi
    355 Middlesex Avenue
    Wilmington, MA 01887
  • Usa Fitness Center For Women

    Distance: 31.31 mi
    668 Main St
    Wilmington, MA 01887
  • Body Physique Llc

    Distance: 32.42 mi
    101 Cambridge St Ste 260
    Burlington, MA 01803
  • Curves For Women

    Distance: 32.42 mi
    166 Cambridge Street
    Burlington, MA 01803
  • Curves For Women

    Distance: 32.42 mi
    23 Cambridge St
    Burlington, MA 01803
  • Dar Enterprises Inc

    Distance: 32.42 mi
    160 Cambridge St
    Burlington, MA 01803
  • Fit Corp

    Distance: 32.42 mi
    7 New England Executive P
    Burlington, MA 01803
  • Fitcorp

    Distance: 32.42 mi
    NE Executive Park
    Burlington, MA 01803

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer