Nearby Cities

Amherst (2.16 mi)
Merrimack (8.14 mi)
New Boston (9.99 mi)
Bedford (10.21 mi)
Nashua (10.39 mi)

Nearby Zip Codes

03055 (8) (0.61 mi)
03031 (7) (2.76 mi)
03054 (11) (7.07 mi)
03063 (10) (8.18 mi)
03110 (12) (10 mi)
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Health Club Milford, NH

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Health Club Milford, NH

Find a health club in Milford, NH to help you get fit.

Results for Milford, NH

  • Macaris Michael Kung-Fu Academy

    Distance: 21.65 mi
    306 Boston Rd
    Chelmsford, MA 01824
  • Shapes for Woman Inc

    Distance: 21.65 mi
    83 Parkhurst Road
    Chelmsford, MA 01824
  • Shapes For Women

    Distance: 21.65 mi
    170 Concord Road
    Chelmsford, MA 01824
  • Shidoin L Perriello

    Distance: 21.65 mi
    61 Parkhurst Rd # A
    Chelmsford, MA 01824
  • The Image Zone

    Distance: 21.65 mi
    16 Boston Road
    Chelmsford, MA 01824
  • World Gym

    Distance: 21.65 mi
    RR 110
    Chelmsford, MA 01824
  • Bodysense Pilates

    Distance: 21.71 mi
    298 Great Rd
    Littleton, MA 01460
  • Home Instead Senior Care

    Distance: 21.71 mi
    531 King St
    Littleton, MA 01460
  • Ladies Workout Express

    Distance: 21.71 mi
    42 Green Needles Rd
    Littleton, MA 01460
  • Mirror Image

    Distance: 21.71 mi
    PO Box 1312
    Littleton, MA 01460
  • Sangha Yoga

    Distance: 21.71 mi
    298 Great Rd
    Littleton, MA 01460
  • 20 Points

    Therafit Plus Inc

    Distance: 21.9 mi
    176 Walker St
    Lowell, MA 01854
  • 10 Points

    Therafit Physical Therapy

    Distance: 21.9 mi
    176 Walker Street
    Lowell, MA 01854
  • A 1 Fitness Center

    Distance: 21.9 mi
    685 Lawrence St
    Lowell, MA 01852
  • Career Life Fitness Center

    Distance: 21.9 mi
    10 Appleton Street
    Lowell, MA 01852
  • Club Fitness Health & Sport

    Distance: 21.9 mi
    80 Middlesex St
    Lowell, MA 01852
  • Curves for Women

    Distance: 21.9 mi
    850 Chelmsford Street Suite 8
    Lowell, MA 01851
  • Fitcorp

    Distance: 21.9 mi
    Cross Point Towers
    Lowell, MA 01850
  • Fitcorp Fitness Center

    Distance: 21.9 mi
    900 Chelmsford St
    Lowell, MA 01851
  • Lowell Lock Monsters

    Distance: 21.9 mi
    300 Arcand Dr
    Lowell, MA 01852
  • Lowell Tae Kwon DO

    Distance: 21.9 mi
    99 Market St
    Lowell, MA 01852
  • Lowell West End Gym

    Distance: 21.9 mi
    900 Lawrence Street
    Lowell, MA 01852
  • Master An's Tae Kwon DO

    Distance: 21.9 mi
    1519 Middlesex St
    Lowell, MA 01851
  • Mt Pleasant Golf Club

    Distance: 21.9 mi
    99 Staples St
    Lowell, MA 01851
  • Mt Pleasant Golf Club Parking Garage

    Distance: 21.9 mi
    141 Staples St
    Lowell, MA 01851
  • Powerhouse Gym Of Lowell

    Distance: 21.9 mi
    55 Church Street
    Lowell, MA 01852
  • Walker's Gymnastics & Dance

    Distance: 21.9 mi
    312 Plain Street
    Lowell, MA 01852
  • Walker's Gymnastics & Dance Inc

    Distance: 21.9 mi
    312 Plain St
    Lowell, MA 01852
  • American Little League

    Distance: 22.16 mi
    140 12th St
    Leominster, MA 01453
  • Blanchard's Kenpo Academy

    Distance: 22.16 mi
    57 Nashua St
    Leominster, MA 01453
  • Curves for Women

    Distance: 22.16 mi
    448 Lancaster Street
    Leominster, MA 01453
  • Go 4 It Inc

    Distance: 22.16 mi
    69 Peterson St
    Leominster, MA 01453
  • Jenny Craig Weight Loss Centre

    Distance: 22.16 mi
    61 Sack Blvd
    Leominster, MA 01453
  • Kevin Bliss Self Defense Center

    Distance: 22.16 mi
    152 Pleasant St
    Leominster, MA 01453
  • Leominster Adult Softball Association

    Distance: 22.16 mi
    Litchfield
    Leominster, MA 01453
  • Leominster Dekhockey Center

    Distance: 22.16 mi
    Mead
    Leominster, MA 01453
  • Liberty Fitness

    Distance: 22.16 mi
    500 Atlantic Ave
    Leominster, MA 01453
  • Mind-Body Studio

    Distance: 22.16 mi
    166 Hamilton Street
    Leominster, MA 01453
  • Monoosnock Country Club

    Distance: 22.16 mi
    Manager
    Leominster, MA 01453
  • Mooney Jenna Dc

    Distance: 22.16 mi
    215 Hamilton Street
    Leominster, MA 01453
  • North Leominster Little League

    Distance: 22.16 mi
    Bernice Ave N
    Leominster, MA 01453
  • One On One Fitness Plus

    Distance: 22.16 mi
    59 New Lancaster Road
    Leominster, MA 01453
  • Pep's Gym

    Distance: 22.16 mi
    6 Main Street
    Leominster, MA 01453
  • Power & Grace

    Distance: 22.16 mi
    106 Carter
    Leominster, MA 01453
  • Rick Leclair School of Self Defense

    Distance: 22.16 mi
    12 Mount Pleasant Ave
    Leominster, MA 01453
  • World Gym Express

    Distance: 22.16 mi
    20 Commercial Road
    Leominster, MA 01453
  • Curves For Women

    Distance: 22.52 mi
    62 Central St
    Winchendon, MA 01475
  • Simply Fit

    Distance: 22.52 mi
    247 Central St
    Winchendon, MA 01475
  • Winchendon Rod & Gun Club

    Distance: 22.52 mi
    River
    Winchendon, MA 01475
  • WP Clark Memorial Community Center

    Distance: 22.52 mi
    155 Central Street
    Winchendon, MA 01475

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer