Nearby Cities

Crossville (10.77 mi)
Sparta (13.9 mi)
Cookeville (23.23 mi)

Nearby Zip Codes

38571 (1) (9.61 mi)
38555 (9) (10.65 mi)
38558 (1) (10.89 mi)
38583 (1) (14.12 mi)
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28 Health Club Listings Near Ridgedale, TN

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Health Club Ridgedale, TN

Find a health club in Ridgedale, TN to help you get fit.

Results for Ridgedale, TN

  • 290 Points

    Cumberland Medical Center Wellness Complex

    Distance: 10.77 mi
    130 Woodmere Mall
    Crossville, TN 38555
  • 40 Points

    CMC Outpatient Service at Fairfield Glade

    Distance: 10.77 mi
    130 Stonehenge Drive
    Crossville, TN 38558
  • 20 Points

    Wellness Complex

    Distance: 10.77 mi
    130 Woodmere Mall
    Crossville, TN 38555
  • 10 Points

    Cumberland Medical Center Home Care

    Distance: 10.77 mi
    421 S Main St
    Crossville, TN 38555
  • Better Than Ever Fitness Center

    Distance: 10.77 mi
    1127 Lantana Rd
    Crossville, TN 38555
  • Curves

    Distance: 10.77 mi
    31 Daniel Drive Suite 103
    Crossville, TN 38555
  • Deer Creek Golf Club

    Distance: 10.77 mi
    445 Deer Creek Dr
    Crossville, TN 38571
  • Dennis Rebecca

    Distance: 10.77 mi
    45 Premier Drive
    Crossville, TN 38555
  • Padgett's Kenpo Karate Association

    Distance: 10.77 mi
    1127 Lantana Road
    Crossville, TN 38555
  • Powerhouse Gym

    Distance: 10.77 mi
    3268 North Main Street
    Crossville, TN 38555
  • The Hearing Center Crossville

    Distance: 10.77 mi
    1700 West Avenue
    Crossville, TN 38555
  • Curves of White County

    Distance: 13.9 mi
    404 North Spring Street
    Sparta, TN 38583
  • GM
    200 Points

    GM

    Fitness Master
    Distance: 23.23 mi
    2019 North Willow Avenue
    Cookeville, TN 38501
  • 30 Points

    Racquet Master Fitness Center

    Distance: 23.23 mi
    2019 North Willow Avenue
    Cookeville, TN 38501
  • Cookeville

    Distance: 23.23 mi
    802 East 10th Street
    Cookeville, TN 38501
  • Cookeville Fitness Center Mens Fitness Express

    Distance: 23.23 mi
    433 South Lowe Avenue
    Cookeville, TN 38501
  • Cookeville Hearing Center

    Distance: 23.23 mi
    100 West 4th Street Suite 320
    Cookeville, TN 38501
  • Cookeville Mini Warehouses

    Distance: 23.23 mi
    2019 North Willow Avenue
    Cookeville, TN 38501
  • Curves for Women

    Distance: 23.23 mi
    1555 Interstate Drive
    Cookeville, TN 38501
  • Jack Scott United Karate Studio

    Distance: 23.23 mi
    601 East 10th Street
    Cookeville, TN 38501
  • LA Weight Loss

    Distance: 23.23 mi
    560 South Jefferson Avenue
    Cookeville, TN 38501
  • Ladies Workout Express

    Distance: 23.23 mi
    433 South Lowe Avenue
    Cookeville, TN 38501
  • Ladies Workout Express

    Distance: 23.23 mi
    433 South Lowe Avenue
    Cookeville, TN 38501
  • Norwood Rebecca Road

    Distance: 23.23 mi
    100 West 4th Street Suite 320
    Cookeville, TN 38501
  • World Gym Fitness Center

    Distance: 23.23 mi
    560 South Jefferson Avenue
    Cookeville, TN 38501
  • 30 Points

    Moffett Rehabilitation & Fitness Center

    Distance: 25.32 mi
    25902 Rhea County Highway
    Spring City, TN 37381
  • Ben Harris, Owner

    Ben Harris, Owner

    Dynabody Fitness
    Distance: 25.32 mi
    141 Clinton Ave
    4
    Spring City, TN 37381
  • Rhea County Fitness Center

    Distance: 25.32 mi
    22062 Rhea County Highway
    Spring City, TN 37381

Nearby Cities

Crossville (10.77 mi)
Sparta (13.9 mi)
Cookeville (23.23 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer