Directory > Providers > Fitness > Health Club > MD > Cities Starting With M > Mexico

Nearby Cities

Cumberland (3.56 mi)
Frostburg (10.57 mi)
Keyser (16.68 mi)
Salisbury (20.72 mi)
Meyersdale (20.86 mi)

Nearby Zip Codes

21502 (13) (4.89 mi)
21532 (5) (10.37 mi)
26726 (4) (17.06 mi)
15558 (1) (20.72 mi)
15552 (2) (20.86 mi)
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28 Health Club Listings Near Mexico, MD

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Health Club Mexico, MD

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Results for Mexico, MD

  • 10 Points

    Bel Air Community Pool

    Distance: 3.55 mi
    15431 Westwood Rd SW
    Cumberland, MD 21502
  • 10 Points

    Body Shapers

    Distance: 3.55 mi
    109 S George St
    Cumberland, MD 21502

  • Contours Express

    Distance: 3.55 mi
    15300 McMullen Hwy SW
    Cresaptown, MD 21502

  • Curves for Women

    Distance: 3.55 mi
    14405 National Highway Southwest
    Cumberland, MD 21502

  • Curves For Women

    Distance: 3.55 mi
    27 Industrial Blvd E
    Cumberland, MD 21502

  • Herbalife Independent Distributor

    Distance: 3.55 mi
    218 Williams St
    Cumberland, MD 21502

  • Miller's Iron House Gym

    Distance: 3.55 mi
    218 Williams St
    Cumberland, MD 21502

  • Rottiron Fitness Center

    Distance: 3.55 mi
    7 Lane Ave
    Cumberland, MD 21502

  • Sacred Heart Hospital

    Distance: 3.55 mi
    938 National Hwy
    Cumberland, MD 21502

  • Shuman Amy Registered Dietitian

    Distance: 3.55 mi
    11900 Messick Rd SE
    Cumberland, MD 21502

  • Star-Lite Roller Skating Center

    Distance: 3.55 mi
    100 National Hwy
    Cumberland, MD 21502

  • Wellness Center the

    Distance: 3.55 mi
    900 Seton Dr
    Cumberland, MD 21502

  • Western Maryland Health System Tr Fr Hlth & Wllnss

    Distance: 3.55 mi
    938 National Hwy
    Cumberland, MD 21502

  • Allegany County Senior Citizen Center

    Distance: 10.56 mi
    27 S Water St
    Frostburg, MD 21532

  • Comfort Inn Fitness Center

    Distance: 10.56 mi
    RR 36
    Frostburg, MD 21532

  • Days Inn and Suites

    Distance: 10.56 mi
    11100 New Georges Creek Road
    Frostburg, MD 21532

  • Fitness For Life

    Distance: 10.56 mi
    11100 New Georges Creek Road
    Frostburg, MD 21532

  • Priority Fitness

    Distance: 10.56 mi
    11100 New Georgs Crk Rd SW
    Frostburg, MD 21532
  • 10 Points

    Lifestyle Fitness

    Distance: 16.68 mi
    126 Spring St
    Keyser, WV 26726

  • Deep Creek Yacht Club Inc

    Distance: 16.68 mi
    PO Box 520
    Keyser, WV 26726

  • Earth Zone

    Distance: 16.68 mi
    Grand Central Busine
    Keyser, WV 26726

  • Lifestyle Fitness Center

    Distance: 16.68 mi
    126 Spring Street
    Keyser, WV 26726

  • Gold's Gym

    Distance: 20.72 mi
    3300 Lehigh St
    Salisbury, PA 15558
  • 10 Points

    Gindy's Gym

    Distance: 20.85 mi
    304 Beachley St
    Meyersdale, PA 15552

  • Curves for Women

    Distance: 20.85 mi
    344 4th Avenue
    Meyersdale, PA 15552

  • Curves for Women

    Distance: 22.62 mi
    14 Pennsylvania Avenue
    Grantsville, MD 21536

  • Curves

    Distance: 24.69 mi
    714 Fletcher Street
    Berlin, PA 15530

  • Rockwood Fitness Center

    Distance: 30.61 mi
    450 Main St
    Rockwood, PA 15557

Nearby Cities

Cumberland (3.56 mi)
Frostburg (10.57 mi)
Keyser (16.68 mi)
Salisbury (20.72 mi)
Meyersdale (20.86 mi)
Grantsville (22.62 mi)
Berlin (24.7 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.

Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.

Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer