Directory > Providers > Fitness > Health Club > MD > Cities Starting With B > Ballard

Nearby Cities

Clinton (0.93 mi)
Temple Hills (4.76 mi)
Suitland (6.11 mi)
District H... (6.29 mi)
Oxon Hill (6.38 mi)

Nearby Zip Codes

20735 (5) (1.4 mi)
20748 (5) (4.57 mi)
20746 (2) (5.37 mi)
20744 (12) (5.5 mi)
20772 (8) (5.6 mi)
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1266 Health Club Listings Near Ballard, MD

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Health Club Ballard, MD

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Results for Ballard, MD

  • phyllis smotherson, Pastor 100 Points

    phyllis smotherson, Pastor

    clergy
    Distance: 0.93 mi
    7401 Surratts Rd
    Clinton, MD 20735

  • Boniwood Recreation Center

    Distance: 0.93 mi
    5296 W Boniwood Turn
    Clinton, MD 20735

  • Circle One Health Care Svcs

    Distance: 0.93 mi
    7801 Tinkers Creek Dr
    Clinton, MD 20735

  • Clinton Day Spa

    Distance: 0.93 mi
    9113 Brandywine Rd
    Clinton, MD 20735

  • Optimum Fitness

    Distance: 0.93 mi
    9130 Piscataway Rd
    Clinton, MD 20735

  • Body Management by Bob

    Distance: 4.76 mi
    4803 Acton Rd
    Temple Hills, MD 20748

  • Curves for Women

    Distance: 4.76 mi
    5850 Allentown Way
    Temple Hills, MD 20748

  • Incisions Inc

    Distance: 4.76 mi
    4950 Temple Hill Rd
    Temple Hills, MD 20748

  • Tone Up 4 Life Fitness Llc

    Distance: 4.76 mi
    4500 Weldon Dr
    Temple Hills, MD 20748

  • Usa Fitness

    Distance: 4.76 mi
    3755 Branch Ave
    Temple Hills, MD 20748

  • Aw Fitness Pros

    Distance: 6.11 mi
    6016 Goodfellow Dr
    Suitland, MD 20746

  • Pinewood Chase Apts

    Distance: 6.11 mi
    3810 Regency Pkwy
    Suitland, MD 20746
  • 50 Points

    Run N Shoot Athletic Center

    Distance: 6.29 mi
    6417 Marlboro Pike
    District Heights, MD 20747

  • Run N'shoot Athletic Centers

    Distance: 6.29 mi
    6417 Marlboro Pike
    District Heights, MD 20747
  • -10 Points

    Be Fit & Slim Inc

    Distance: 6.37 mi
    6192 Oxon Hill Rd Ste 301
    Oxon Hill, MD 20745

  • Curves for Women

    Distance: 6.37 mi
    6169 Oxon Hill Road
    Oxon Hill, MD 20745

  • Gray's Marketing

    Distance: 6.37 mi
    1832 Clayton Dr
    Oxon Hill, MD 20745

  • L A Weight Loss Centers

    Distance: 6.37 mi
    6243 Livingston Rd
    Oxon Hill, MD 20745

  • O Fitness

    Distance: 6.37 mi
    6192 Oxon Hill Rd
    Oxon Hill, MD 20745

  • Olympus Fitness & Aerobics

    Distance: 6.37 mi
    5470 Saint Barnabas Road
    Oxon Hill, MD 20745
  • Jacquie Payne
    100 Points

    Jacquie Payne

    Distance: 7.85 mi
    6435 Crain Highway
    Upper Marlboro, MD 20772
  • 10 Points

    Tokoebe Lyles Personal Training

    Distance: 7.85 mi
    860 Largo Center Dr
    Upper Marlboro, MD 20774

  • Booty John

    Distance: 7.85 mi
    15201 Old Marlboro Pike
    Upper Marlboro, MD 20772

  • Breakthrough Fitness

    Distance: 7.85 mi
    6247 Crain Hwy S
    Upper Marlboro, MD 20772

  • Breakthrough Personal Training Studio

    Distance: 7.85 mi
    6229 Crain Hwy
    Upper Marlboro, MD 20772

  • Curves

    Distance: 7.85 mi
    5080 Brown Station Road
    Upper Marlboro, MD 20772

  • Jenny Craig Weight Loss Centres

    Distance: 7.85 mi
    10420 Campus Way S
    Upper Marlboro, MD 20774

  • Kettering Swim Club

    Distance: 7.85 mi
    11603 W Branch Dr
    Upper Marlboro, MD 20774

  • King's Grant Recreation Association the

    Distance: 7.85 mi
    13500 Fenway Ln
    Upper Marlboro, MD 20772

  • Natural Choices At World Gym

    Distance: 7.85 mi
    860 Largo Center Dr
    Upper Marlboro, MD 20774

  • Steps To Optimum Fitness Llc

    Distance: 7.85 mi
    12415 Old Colony Dr
    Upper Marlboro, MD 20772

  • World Gym

    Distance: 7.85 mi
    15201 Marlboro Pike
    Upper Marlboro, MD 20772

  • World Gym Fitness Center

    Distance: 7.85 mi
    860 Largo Center Dr
    Upper Marlboro, MD 20774

  • World Gym Fitness Cntr

    Distance: 7.85 mi
    860 Largo Center Dr
    Upper Marlboro, MD 20774

  • Bally Total Fitness

    Distance: 8.39 mi
    9171 Central Avenue
    Capitol Heights, MD 20743

  • Blueprint Gym

    Distance: 8.39 mi
    9000 East Hampton Drive
    Capitol Heights, MD 20743

  • Brooke Rd Recreation Center

    Distance: 8.39 mi
    1101 Brooke Rd
    Capitol Heights, MD 20743

  • Capital Allstars

    Distance: 8.39 mi
    416 Hampton Park Boulevard
    Capitol Heights, MD 20743

  • Round One Boxing & Fitness Center

    Distance: 8.39 mi
    201 Ritchie Rd
    Capitol Heights, MD 20743

  • Thomas Singleton Dba Fit To A T

    Distance: 8.39 mi
    9000 East Hampton Drive
    Capitol Heights, MD 20743
  • 10 Points

    Fort Washington Ymca

    Distance: 8.68 mi
    10715 Indian Head Highway
    Fort Washington, MD 20744

  • Body In Balance

    Distance: 8.68 mi
    206 Pelican Garth
    Fort Washington, MD 20744

  • Contours Express Of Fort Washington

    Distance: 8.68 mi
    960 SWan Creek Road East
    Fort Washington, MD 20744

  • Curves

    Distance: 8.68 mi
    10737 Indian Head Highway
    Fort Washington, MD 20744

  • Fitness Forever Reflexolog

    Distance: 8.68 mi
    7200 Jaywick Ave
    Fort Washington, MD 20744

  • Fittness Forever Inc Reflexology Services

    Distance: 8.68 mi
    7200 Jaywick Ave Apt 720
    Fort Washington, MD 20744

  • Fort Foote Recreation Center

    Distance: 8.68 mi
    8310 Fort Foote Rd
    Fort Washington, MD 20744

  • Ft Washington Martial Arts Fitness Center

    Distance: 8.68 mi
    9200 Livingston Rd
    Fort Washington, MD 20744

  • Gilbert Group International

    Distance: 8.68 mi
    9910 Edgewater Ter
    Fort Washington, MD 20744

  • Tantallon Country Club

    Distance: 8.68 mi
    300 Saint Andrews Dr
    Fort Washington, MD 20744

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.

Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.

Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer