Directory > Providers > Fitness > Health Club > AL > Cities Starting With M > Montgomery Lakes

Nearby Cities

Gordo (12.38 mi)
Northport (13.95 mi)
Tuscaloosa (15.31 mi)
Fayette (21.01 mi)
Carrollton (24.16 mi)

Nearby Zip Codes

35476 (5) (12.24 mi)
35466 (1) (12.38 mi)
35473 (3) (13.95 mi)
35406 (2) (14.47 mi)
35401 (10) (16.3 mi)
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45 Health Club Listings Near Montgomery Lakes, AL

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Health Club Montgomery Lakes, AL

Find a health club in Montgomery Lakes, AL to help you get fit.

Results for Montgomery Lakes, AL

  • Cross Training Fitness & Tanning

    Distance: 12.39 mi
    242 Main St S
    Gordo, AL 35466
  • 10 Points

    James Bailey's Taekwondo Plus

    Distance: 13.95 mi
    Highway 69 N
    Northport, AL 35473

  • Bailey's Taekwondo Plus

    Distance: 13.95 mi
    69 North
    Northport, AL 35473

  • Cory Everson Fitness For Women

    Distance: 13.95 mi
    400 McFarland Boulevard
    Northport, AL 35476

  • Curves for Women

    Distance: 13.95 mi
    80 McFarland Boulevard Suite 1
    Northport, AL 35476

  • Curves Int'l

    Distance: 13.95 mi
    80 McFarland Blvd. Ste 1
    Northport, AL 35476

  • Fitness One Northport Medical Center

    Distance: 13.95 mi
    1325 McFarland Boulevard Lbby
    Northport, AL 35476

  • John Lee's Karate

    Distance: 13.95 mi
    2813 McFarland Blvd
    Northport, AL 35476
  • -10 Points

    Temple Gym

    Distance: 13.95 mi
    902 Union Chapel Road
    Northport, AL 35473

  • Bailey's Taekwondo Plus

    Distance: 15.31 mi
    1000 13th St E
    Tuscaloosa, AL 35404

  • Body Sculpting Basics

    Distance: 15.31 mi
    2514 University Blvd
    Tuscaloosa, AL 35401

  • Bpc Fitness & Rehab

    Distance: 15.31 mi
    500 Hargrove Rd E
    Tuscaloosa, AL 35401

  • BPC Fitness & Rehabilitation

    Distance: 15.31 mi
    500 Hargrove Road East
    Tuscaloosa, AL 35401

  • Curves

    Distance: 15.31 mi
    9730 Highway 69 South
    Tuscaloosa, AL 35405

  • Curves For Women

    Distance: 15.31 mi
    1911 Skyland Boulevard East Suite B2
    Tuscaloosa, AL 35405

  • Curves Int'l

    Distance: 15.31 mi
    1911 Skyland Blvd. E. Ste B-2
    Tuscaloosa, AL 35405

  • Everson Cory Fitness For Women

    Distance: 15.31 mi
    400 Mc Farland Blvd
    Tuscaloosa, AL 35401

  • Fitness South

    Distance: 15.31 mi
    6551 Highway 69 South
    Tuscaloosa, AL 35405

  • Fitness Together

    Distance: 15.31 mi
    4851 Rice Mine Road Northeast
    Tuscaloosa, AL 35406

  • Gold's Gym Aerobics & Fitness

    Distance: 15.31 mi
    1335 McFarland Boulevard East
    Tuscaloosa, AL 35404

  • Golds Gym - Tuscaloosa

    Distance: 15.31 mi
    1335 McFarland Blvd
    Tuscaloosa, AL 35405

  • James Bailey's Taekwondo Plus

    Distance: 15.31 mi
    1000 13th Street East
    Tuscaloosa, AL 35404

  • Martial Art's Referral

    Distance: 15.31 mi
    1000 13th Street East
    Tuscaloosa, AL 35404

  • Maxi's Gym

    Distance: 15.31 mi
    1000 13th Street East
    Tuscaloosa, AL 35404

  • Medicine Shoppe the

    Distance: 15.31 mi
    2801 Lurleen Wallace Blvd
    Tuscaloosa, AL 35401

  • Mike's Fitness Studio

    Distance: 15.31 mi
    1663 McFarland Boulevard North
    Tuscaloosa, AL 35406

  • Shape Up Ladies Health & Fitness Studio

    Distance: 15.31 mi
    825 Hillcrest School Rd
    Tuscaloosa, AL 35405

  • The Kenpo University

    Distance: 15.31 mi
    1431 Hackberry Lane
    Tuscaloosa, AL 35401

  • University of Alabama the

    Distance: 15.31 mi
    Recreation Center Student
    Tuscaloosa, AL 35401

  • West Alabama Martial Art Academy

    Distance: 15.31 mi
    1431 Hackberry Ln Ste D
    Tuscaloosa, AL 35401

  • West Alabama Martial Arts Academy

    Distance: 15.31 mi
    1431 Hackberry Ln Ste D
    Tuscaloosa, AL 35401

  • Yoga Bliss Studio

    Distance: 15.31 mi
    519 Queen City Ave
    Tuscaloosa, AL 35401

  • Begin Again

    Distance: 21.01 mi
    310 1st Court Northwest
    Fayette, AL 35555

  • Body Works Gym

    Distance: 21.01 mi
    2233 Temple Avenue North
    Fayette, AL 35555

  • Curves For Women

    Distance: 21.01 mi
    211 2nd St NE
    Fayette, AL 35555

  • Curves Int'l

    Distance: 21.01 mi
    211- 2nd St. NE
    Fayette, AL 35555

  • Fayette City of

    Distance: 21.01 mi
    Park & Recreation Ofc
    Fayette, AL 35555

  • Fayette Park & Recreation Department

    Distance: 21.01 mi
    102 2nd Ave SE
    Fayette, AL 35555

  • Krazy Skates

    Distance: 21.01 mi
    527 Fayette Sq
    Fayette, AL 35555

  • Healthplex of Pickens County Medical

    Distance: 24.17 mi
    Center
    Carrollton, AL 35447

  • Medical Center Rural Health Clinic

    Distance: 24.17 mi
    Healthplex
    Carrollton, AL 35447

  • Pickens County Medical Center

    Distance: 24.17 mi
    PO Box 478
    Carrollton, AL 35447

  • Capstone Club Llc

    Distance: 24.5 mi
    15703 Capstone Blvd
    Brookwood, AL 35444

  • Capstone Club Maintenance

    Distance: 24.5 mi
    11845 Chigger Ridge Rd
    Brookwood, AL 35444

  • Jon Lee's Karate Studio

    Distance: 24.83 mi
    230 Mc Farland Blvd W
    Ralph, AL 35480

Nearby Cities

Gordo (12.38 mi)
Northport (13.95 mi)
Tuscaloosa (15.31 mi)
Fayette (21.01 mi)
Carrollton (24.16 mi)
Brookwood (24.49 mi)
Ralph (24.83 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.

Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.

Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer