Nearby Cities
Roseville
(3.4 mi)
Fraser
(3.43 mi)
Mount Clemens
(4.87 mi)
Harrison T...
(5.27 mi)
Eastpointe
(5.44 mi)
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Health Club Saint Clair Shores, MI
Health Club Saint Clair Shores, MI
Find a health club in Saint Clair Shores, MI to help you get fit.Results for Saint Clair Shores, MI
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250 Points
3DFit Ultimate Fitness Arena
Distance: 28.65 mi12425 Nixon Avenue
Riverview, MI 48193Fitness is a lifestyle! The 3DFIT Arena offers an intimate, private, friendly environment with expertise in personal ... -
Bally Total Fitness Intl
20701 E 8 Mile Rd
Saint Clair Shores, MI 48080 -
Breidenbach Bonnie Ayer MA Llp Lpc
20816 E 11 Mile Rd
Saint Clair Shores, MI 48081 -
Complete Fitness Rehab
22235 Greater Mack Ave
Saint Clair Shores, MI 48080 -
Contours Express Scs
31396 Harper Ave
Saint Clair Shores, MI 48082 -
Core Connection Mind Body Fitness
29040 Harper Ave
Saint Clair Shores, MI 48081 -
Curves
31513 Harper Avenue
Saint Clair Shores, MI 48082 -
Curves For Women
28628 Harper Ave
Saint Clair Shores, MI 48081 -
Detroit Regional Yacht-Racing Assn
23219 Marter Rd
Saint Clair Shores, MI 48080 -
Figures Fitness For Women
26610 Harper Ave
Saint Clair Shores, MI 48081 -
Great Lakes Yacht Club
23900 Jefferson Ave
Saint Clair Shores, MI 48080 -
Jefferson Yacht Club
24504 Jefferson Ave
Saint Clair Shores, MI 48080 -
Jjyr Fitness Inc
23150 Westbury St
Saint Clair Shores, MI 48080 -
Mary Ellen Studio of Dance
23216 Greater Mack Ave
Saint Clair Shores, MI 48080 -
Muscle's Gym
27360 Harper Ave
Saint Clair Shores, MI 48081 -
Powerhouse Gym
25212 Harper Ave
Saint Clair Shores, MI 48081 -
Real Results Pilates Exercise
21605 Harper Ave
Saint Clair Shores, MI 48080 -
Shores Personal Training
23707 Jefferson Ave
Saint Clair Shores, MI 48080 -
Sidekicks Martial Arts Studio
21617 Harper Ave
Saint Clair Shores, MI 48080 -
Spa Effects
22631 Greater Mack Ave
Saint Clair Shores, MI 48080 -
St Clair Shores Youth Soccer Club
27125 Grove St
Saint Clair Shores, MI 48081 -
Terme Day Spa Inc
22121 Greater Mack Ave
Saint Clair Shores, MI 48080 -
YMCA Lakeshore Family
23401 Jefferson Ave
Saint Clair Shores, MI 48080 -
Young Men's Christian Assn of Metropolitan Detroit
23401 Jefferson Ave
Saint Clair Shores, MI 48080 -
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Weight Station Gym & Fitness Center
Distance: 4.86 mi30 North Groesbeck Highway
Mount Clemens, MI 48043 -
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Health Club Info
Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.
Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.
A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.
Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.
Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.
Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.
Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.
Health Club FAQs:
What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.
Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.
What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.
What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.
How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.
Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.
Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.
Conditions Treated:
A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.
Health Club Specialties:
Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.
Health Club Services:
Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.
Health Club Details:
Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.
Health Club Associations:
Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.
Health Club FAQs:
What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.
Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.
What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.
What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.
How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.
Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer
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