Nearby Cities

Joppa (2.44 mi)
White Marsh (4.01 mi)
Glen Arm (4.99 mi)
Fallston (5.35 mi)
Nottingham (5.7 mi)

Nearby Zip Codes

21156 (1) (0 mi)
21085 (3) (2.6 mi)
21162 (2) (3.03 mi)
21057 (2) (5.15 mi)
21040 (12) (5.42 mi)
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Health Club Upper Falls, MD

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Health Club Upper Falls, MD

Find a health club in Upper Falls, MD to help you get fit.

Results for Upper Falls, MD

  • Kingsville Recreation Parks Council

    11653 Franklinville Rd
    Upper Falls, MD 21156
  • Foster Branch Park

    Distance: 2.44 mi
    Trimble Rd
    Joppa, MD 21085
  • Joppatowne Swim Club

    Distance: 2.44 mi
    512 Joppa Farm Rd
    Joppa, MD 21085
  • Wmca At Camp Millstad

    Distance: 2.44 mi
    701 Whitaker Mill Rd
    Joppa, MD 21085
  • 10 Points

    Bally Total Fitness

    Distance: 4.01 mi
    8221 Town Center Dr
    White Marsh, MD 21162
  • Contours Express

    Distance: 4.01 mi
    11550 Philadelphia Rd
    White Marsh, MD 21162
  • Distefano Richard E

    Distance: 4.99 mi
    12 Gunpowder Rd
    Glen Arm, MD 21057
  • Saunacraft Sales Co Inc

    Distance: 4.99 mi
    12 Gunpowder Rd
    Glen Arm, MD 21057
  • Body Styles by Mel

    Distance: 5.35 mi
    112 Connolly Rd
    Fallston, MD 21047
  • Fallston Club Inc

    Distance: 5.35 mi
    1912 Fallston Rd
    Fallston, MD 21047
  • YMCA At Fallston Middle School

    Distance: 5.35 mi
    2303 Carrs Mill Rd
    Fallston, MD 21047
  • Michael Dodd, VP
    100 Points

    Michael Dodd, VP

    Curves of White Marsh
    Distance: 5.7 mi
    8114 Sandpiper Circle, Suite 110
    Nottingham, MD 21236
  • Body Style Health & Fitness

    Distance: 5.7 mi
    9533 Belair Rd
    Nottingham, MD 21236
  • Brick Bodies Perry Hall

    Distance: 5.7 mi
    9634 Belair Rd
    Nottingham, MD 21236
  • Curves For Women

    Distance: 5.7 mi
    8841 Belair Rd
    Nottingham, MD 21236
  • Dynamic Woman Exercise & Weight Loss Center

    Distance: 5.7 mi
    PO Box 44610
    Nottingham, MD 21236
  • Dynamic Women Exercise & Weight Loss Center

    Distance: 5.7 mi
    4305 Ebenezer Rd
    Nottingham, MD 21236
  • Gunpowder Tot Fun Center

    Distance: 5.7 mi
    9540 Holiday Manor Rd
    Nottingham, MD 21236
  • Health Maintenance Corp

    Distance: 5.7 mi
    4134 E Joppa Rd
    Nottingham, MD 21236
  • Seven Oaks Tiny Tots Center

    Distance: 5.7 mi
    9220 Seven Courts Dr
    Nottingham, MD 21236
  • 10 Points

    Comfort Keepers Towson

    Distance: 5.95 mi
    2905 Willoughby Beach Rd
    Edgewood, MD 21040
  • Becoming New

    Distance: 5.95 mi
    3413 Periwinkle Way
    Edgewood, MD 21040
  • Dynamic Women Exercise & Weight Loss Center

    Distance: 5.95 mi
    Bel Air Festival Sho
    Edgewood, MD 21040
  • First Harford Square Pool

    Distance: 5.95 mi
    1493 Harford Square Dr
    Edgewood, MD 21040
  • Knight Diver Aquatic Center

    Distance: 5.95 mi
    Business Center Way
    Edgewood, MD 21040
  • Maryland Sports Arena Inc

    Distance: 5.95 mi
    2723 Pulaski Hwy
    Edgewood, MD 21040
  • Nbac Harford County

    Distance: 5.95 mi
    1105 Business Center Way
    Edgewood, MD 21040
  • Nick's Fitness Center

    Distance: 5.95 mi
    1910 Pulaski Hwy
    Edgewood, MD 21040
  • Nicks Fitness Ctr Inc

    Distance: 5.95 mi
    1910 Pulaski Hwy
    Edgewood, MD 21040
  • North Baltimore Aquatic Club

    Distance: 5.95 mi
    1105 Business Center Way
    Edgewood, MD 21040
  • Shapes

    Distance: 5.95 mi
    1906 Pulaski Hwy
    Edgewood, MD 21040
  • YMCA At Abingdon

    Distance: 5.95 mi
    Abingdon Elementary
    Edgewood, MD 21040
  • Abingdon's Kenpo Karate Academy

    Distance: 6.84 mi
    3442 Emmorton Rd
    Abingdon, MD 21009
  • Bel Air Quest Health & Fitness

    Distance: 6.84 mi
    3442 Emmorton Rd
    Abingdon, MD 21009
  • Curves

    Distance: 6.84 mi
    3101 Emmorton Rd.
    Abingdon, MD 21009
  • Curves

    Distance: 6.84 mi
    3101 Emmorton Road
    Abingdon, MD 21009
  • L A Weight Loss Centers Inc

    Distance: 6.84 mi
    3454 Emmorton Rd
    Abingdon, MD 21009
  • Miracle Ear

    Distance: 6.84 mi
    3102 Emmorton Rd
    Abingdon, MD 21009
  • Quest Fitness

    Distance: 6.84 mi
    Constant Friendship
    Abingdon, MD 21009
  • Quest Fitness Centers

    Distance: 6.84 mi
    3442 Emmorton Rd
    Abingdon, MD 21009
  • Sun Spa Ltd

    Distance: 6.84 mi
    3101 Emmorton Rd Ste A5
    Abingdon, MD 21009
  • Curves

    Distance: 7.38 mi
    113 Beacon Road
    Middle River, MD 21220
  • Curves Bowley's Quarters

    Distance: 7.38 mi
    102 Carroll Island Road
    Middle River, MD 21220
  • Marco Hunting and Fishing Club Inc

    Distance: 7.38 mi
    1307 Wilson Point Rd
    Middle River, MD 21220
  • Middle River Gym Inc

    Distance: 7.38 mi
    2201 Eastern Blvd
    Middle River, MD 21220
  • Louis Molano
    380 Points

    Louis Molano

    Over 30 Fitness / Hands of Time
    Distance: 7.42 mi
    206 South Hays Street Suite 100
    Bel Air, MD 21014
  • Atx Telecomm Md-Dipbel Air Athletic Club Home Fitness Center

    Distance: 7.42 mi
    658 Boulton Street
    Bel Air, MD 21014
  • Beacon Associates

    Distance: 7.42 mi
    628 E Wheel Rd
    Bel Air, MD 21015
  • Bel Air Athletic Club & Swim Center

    Distance: 7.42 mi
    658 Boulton St Ste C
    Bel Air, MD 21014
  • Bel Air Athletic Club Home Fitness Center

    Distance: 7.42 mi
    658 Boulton St Ste C
    Bel Air, MD 21014

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer