Nearby Cities
West Newton
(1.83 mi)
Auburndale
(2.14 mi)
Newtonville
(2.45 mi)
Watertown
(2.72 mi)
Newton
(3.04 mi)
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Health Club Waltham, MA
Health Club Waltham, MA
Find a health club in Waltham, MA to help you get fit.Results for Waltham, MA
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200 Points
ADAPS Healthcare
Distance: 12.7 mi520 Boston Providence Highway
Suite 8A
Norwood, MA 02062ADAPS Healthcare is a Health Club facility at 520 Boston Providence Highway Suite 8A in Norwood, MA. -
10 Points
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A Weston Racquet Club
132 West St
Waltham, MA 02451 -
Bay Colony Club
1000 Winter St Ste 1300
Waltham, MA 02451 -
-10 Points
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Boston Tae Kwon DO Academy
308 Moody St
Waltham, MA 02453 -
Curves of Waltham
707 Main Street
Waltham, MA 02451 -
Diamond Physical Therapy Assoc
249 Lexington St
Waltham, MA 02452 -
Fitcorp
303 Wyman St
Waltham, MA 02451 -
Fitness Together
1347 Main St
Waltham, MA 02451 -
Health and Fitness
840 Winter St
Waltham, MA 02451 -
In House Training
62 Lafayette St
Waltham, MA 02453 -
Pilates A Fitness Studio
681 Main St
Waltham, MA 02451 -
Planet Fitness Waltham
108 Clematis Avenue
Waltham, MA 02453 -
Prospect Hill Fitness Center the
100 5th Ave
Waltham, MA 02451 -
Trinity Health Services
900 Main St
Waltham, MA 02451 -
United Shaolin Kempo
422 Moody St
Waltham, MA 02453 -
Wal-Lex Recreation Center Frnt Alleys
800 Lex
Waltham, MA 02451 -
Waltham Athletic Club
249 Lexington St Ste 1
Waltham, MA 02452 -
Waltham Family YMCA
725 Lexington St
Waltham, MA 02452 -
Waltham Ladies Workout Express
131 Lexington St
Waltham, MA 02452 -
Waltham Youth Hockey
295 Totten Pond Rd
Waltham, MA 02451 -
Waltham Youth Soccer
860 Trapelo Rd
Waltham, MA 02452 -
Waverley Oaks Athletic Club
411 Waverley Oaks Rd
Waltham, MA 02452 -
Weston Racquet Club
132 West St
Waltham, MA 02451 -
Work Out World
41 Seyon St
Waltham, MA 02453 -
World Gym of Waltham
108 Clematis Ave
Waltham, MA 02453 -
YMCA
725 Lexington St
Waltham, MA 02452 -
Young Men's Christian Christiansen Grtr Bstn Wlthm
725 Lexington St
Waltham, MA 02452 -
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Health Club Info
Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.
Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.
A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.
Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.
Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.
Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.
Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.
Health Club FAQs:
What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.
Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.
What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.
What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.
How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.
Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.
Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.
Conditions Treated:
A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.
Health Club Specialties:
Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.
Health Club Services:
Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.
Health Club Details:
Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.
Health Club Associations:
Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.
Health Club FAQs:
What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.
Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.
What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.
What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.
How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.
Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer
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