Nearby Cities

Northbridge (2.39 mi)
Upton (4.05 mi)
North Grafton (4.15 mi)
Millbury (4.2 mi)
Sutton (4.56 mi)

Nearby Zip Codes

01560 (2) (0.58 mi)
01534 (2) (2.52 mi)
01536 (2) (3.86 mi)
01588 (3) (3.95 mi)
01568 (2) (4.28 mi)
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Health Club South Grafton, MA

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Health Club South Grafton, MA

Find a health club in South Grafton, MA to help you get fit.

Results for South Grafton, MA

  • Forrest Jeffrey J

    Distance: 13.43 mi
    277 W Main St
    Marlborough, MA 01752
  • Gold's Gym & Aerobic Center

    Distance: 13.43 mi
    771 Boston Post Rd E
    Marlborough, MA 01752
  • Jean's School of Gymnastics Inc

    Distance: 13.43 mi
    255 E Main St
    Marlborough, MA 01752
  • Jenny Craig Weight Loss Centres

    Distance: 13.43 mi
    222 E Main St
    Marlborough, MA 01752
  • Kwon's Taekwondo Academy

    Distance: 13.43 mi
    416 Boston Post Rd E
    Marlborough, MA 01752
  • JOYCE de Oliveira

    JOYCE de Oliveira

    Marlboro Youth Soccer Assoc
    Distance: 13.43 mi
    239 Concord Rd
    Marlborough, MA 01752
  • Cooper Pereira, Mr

    Cooper Pereira, Mr

    Martial Art school owner
    Distance: 13.43 mi
    201 Boston Post Road W.
    Marlborough, MA 01752
  • Mass Muscle & Fitness Center

    Distance: 13.43 mi
    420 Maple St
    Marlborough, MA 01752
  • Masters Self Defense Centers

    Distance: 13.43 mi
    449 Boston Post Rd E
    Marlborough, MA 01752
  • Metrowest Cheerleading

    Distance: 13.43 mi
    53 Brigham St Unit 1
    Marlborough, MA 01752
  • Park West Hotel & Club Inc

    Distance: 13.43 mi
    75 Felton St
    Marlborough, MA 01752
  • Post Road Tavern

    Distance: 13.43 mi
    75 Felton St
    Marlborough, MA 01752
  • Radisson Inn Marlboro

    Distance: 13.43 mi
    75 Felton St
    Marlborough, MA 01752
  • Shukokai School of Karate

    Distance: 13.43 mi
    58 Mechanic St
    Marlborough, MA 01752
  • Villari's Self Defense Center of Marlboro

    Distance: 13.43 mi
    194 Main St
    Marlborough, MA 01752
  • Wayside Racquet & Swim Club

    Distance: 13.43 mi
    80 Broadmeadow St
    Marlborough, MA 01752
  • Wayside West End Fitness

    Distance: 13.43 mi
    241 Boston Post Rd W
    Marlborough, MA 01752
  • Wendy's Workouts

    Distance: 13.43 mi
    9 Broad St
    Marlborough, MA 01752
  • World Class Karate & Self-Defense

    Distance: 13.43 mi
    449 Boston Post Rd E
    Marlborough, MA 01752
  • Advanced Fitness

    Distance: 14.17 mi
    76 Central St
    West Boylston, MA 01583
  • Curves For Women

    Distance: 14.17 mi
    217 W Boylston St
    West Boylston, MA 01583
  • Jazzercise

    Distance: 14.17 mi
    184 W Boylston St
    West Boylston, MA 01583
  • Champlin Recreation Hall

    Distance: 14.58 mi
    80 N Shore Dr
    Harrisville, RI 02830
  • Northwest Gym & Fitness

    Distance: 14.58 mi
    252 Harrisville Main Street
    Harrisville, RI 02830
  • Bernon Little League

    Distance: 14.73 mi
    Providence
    Woonsocket, RI 02895
  • Curves for Women

    Distance: 14.73 mi
    275 Social Street
    Woonsocket, RI 02895
  • East Woonsocket Little League

    Distance: 14.73 mi
    Alysworth Ave
    Woonsocket, RI 02895
  • East Woonsocket Little League At Cold Spring

    Distance: 14.73 mi
    27 Harris Ave
    Woonsocket, RI 02895
  • Family Karate Center

    Distance: 14.73 mi
    1 S Main St
    Woonsocket, RI 02895
  • Jazzercise

    Distance: 14.73 mi
    840 Cumberland Hill Rd
    Woonsocket, RI 02895
  • Master Academy of Martial Arts

    Distance: 14.73 mi
    1500 Diamond Hill Rd
    Woonsocket, RI 02895
  • Power Shack Gym

    Distance: 14.73 mi
    130 Main Street
    Woonsocket, RI 02895
  • -30 Points

    Woonsocket Health & Racquet Club

    Distance: 14.73 mi
    600 Social Street
    Woonsocket, RI 02895
  • Curves For Women

    Distance: 14.77 mi
    78 Main St
    Medway, MA 02053
  • Nautilus Medway Fitness Center

    Distance: 14.77 mi
    276 Village St
    Medway, MA 02053
  • Nautilus Of Medway Fitness Center

    Distance: 14.77 mi
    276 Village St
    Medway, MA 02053
  • Tmi Self-Defense Hapkido

    Distance: 14.77 mi
    165 Main St
    Medway, MA 02053
  • Curves of Boylston

    Distance: 14.9 mi
    160 Main St
    Boylston, MA 01505
  • Harris Arthur Golf Pro

    Distance: 14.9 mi
    300 Cross St
    Boylston, MA 01505
  • Mt Pleasant Country Club

    Distance: 14.9 mi
    369 Cross St
    Boylston, MA 01505
  • Charlton Little League Bond Road

    Distance: 15.05 mi
    90 Bond Rd
    Charlton, MA 01507
  • Charlton Little League Center Field

    Distance: 15.05 mi
    66 Cemetary Rd
    Charlton, MA 01507
  • Curves for Women

    Distance: 15.05 mi
    166 Worcester Road
    Charlton, MA 01507
  • Sims Health & Racquet

    Distance: 15.05 mi
    306 Sturbridge Road
    Charlton, MA 01507
  • Sims Health and Racquet

    Distance: 15.05 mi
    306 Sturbridge Rd
    Charlton, MA 01507
  • marty french, Fitness Instructor
    130 Points

    marty french, Fitness Instructor

    Marty's Health Studio
    Distance: 15.26 mi
    607 main st
    Holden, MA 01520
  • 20 Points

    North Worcester Fox & Coon Club

    Distance: 15.26 mi
    399 Mason Rd
    Holden, MA 01520
  • 10 Points

    Harry Grimm's Holden Martial Arts

    Distance: 15.26 mi
    20 Zottoli Rd
    Holden, MA 01520
  • Curves for Women

    Distance: 15.26 mi
    1406 Main Street Suite 2
    Holden, MA 01520
  • Holden Martial Arts Center

    Distance: 15.26 mi
    20 Zottoli Road
    Holden, MA 01520

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer