Nearby Cities

Northbridge (2.39 mi)
Upton (4.05 mi)
North Grafton (4.15 mi)
Millbury (4.2 mi)
Sutton (4.56 mi)

Nearby Zip Codes

01560 (2) (0.58 mi)
01534 (2) (2.52 mi)
01536 (2) (3.86 mi)
01588 (3) (3.95 mi)
01568 (2) (4.28 mi)
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Health Club South Grafton, MA

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Health Club South Grafton, MA

Find a health club in South Grafton, MA to help you get fit.

Results for South Grafton, MA

  • North End Muscle & Fitness

    Distance: 9.75 mi
    1 Thayer Ct
    North Oxford, MA 01537
  • Oxford Little League

    Distance: 9.75 mi
    Main
    North Oxford, MA 01537
  • Clark Jones, ShihanMasterInstructor 200 Points

    Clark Jones, ShihanMasterInstructor

    Clark Jones Okinawan Karate
    Distance: 10.08 mi
    Northborough, MA 01532
  • Body Language

    Distance: 10.08 mi
    38 SW Cutoff
    Northborough, MA 01532
  • Choson Taekwondo

    Distance: 10.08 mi
    265 Main St
    Northborough, MA 01532
  • Curves For Women

    Distance: 10.08 mi
    276 W Main St
    Northborough, MA 01532
  • Teamworks Inc

    Distance: 10.08 mi
    185 Otis St
    Northborough, MA 01532
  • Blitz of Oxford

    Distance: 10.26 mi
    2 Millbury Blvd
    Oxford, MA 01540
  • Curves for Women

    Distance: 10.26 mi
    2 Millbury Boulevard
    Oxford, MA 01540
  • Singletary Rod & Gun Club

    Distance: 10.26 mi
    300 Sutton Ave
    Oxford, MA 01540
  • Giguere's

    Distance: 10.83 mi
    148 Main St
    Cherry Valley, MA 01611
  • House of Performance Health & Fitness the

    Distance: 11.49 mi
    1 Route 146
    Millville, MA 01529
  • Curves For Women

    Distance: 11.55 mi
    1030 Stafford St
    Rochdale, MA 01542
  • 10 Points

    Fit Tec Personal Training

    Distance: 11.99 mi
    11 Main St
    Southborough, MA 01772
  • Curves For Women

    Distance: 11.99 mi
    155 Boston Rd
    Southborough, MA 01772
  • Fitness Together

    Distance: 11.99 mi
    21 Turnpike Rd Ste G
    Southborough, MA 01772
  • Musclemaster

    Distance: 11.99 mi
    153 Northboro Rd Ste 15
    Southborough, MA 01772
  • f.i.t. first in training Lynch, Ms.
    100 Points

    f.i.t. first in training Lynch, Ms.

    f.i.t. first in training group fitness center
    Distance: 12.28 mi
    15 North Main Street
    Bellingham, MA 02019
  • Bellingham Kenpo Karate

    Distance: 12.28 mi
    140 Mendon St
    Bellingham, MA 02019
  • Curves For Women

    Distance: 12.28 mi
    15 North Main Route 126 Suite 14
    Bellingham, MA 02019
  • Dancers Studio the

    Distance: 12.28 mi
    15 N Main St
    Bellingham, MA 02019
  • Powerhouse Gym

    Distance: 12.28 mi
    799 S Main St
    Bellingham, MA 02019
  • Quigg's School of Gymnastics

    Distance: 12.28 mi
    260 Maple St
    Bellingham, MA 02019
  • Leicester Little League Baseball Field

    Distance: 12.57 mi
    102 S Main St
    Leicester, MA 01524
  • Leicester Rod & Gun Club

    Distance: 12.57 mi
    Whittemore
    Leicester, MA 01524
  • Ashland Fish & Game Club

    Distance: 12.59 mi
    Cordaville Rd
    Ashland, MA 01721
  • Ashland Little League

    Distance: 12.59 mi
    11 High St
    Ashland, MA 01721
  • Brestyan's American Gymnastics

    Distance: 12.59 mi
    280 Eliot St
    Ashland, MA 01721
  • Curves For Women

    Distance: 12.59 mi
    260 Eliot St
    Ashland, MA 01721
  • Feel Good Fitness For Women

    Distance: 12.59 mi
    378 Union St
    Ashland, MA 01721
  • Gold's Gym Ashland

    Distance: 12.59 mi
    200 Homer Ave
    Ashland, MA 01721
  • Curves For Women

    Distance: 13.11 mi
    199 Main
    Blackstone, MA 01504
  • 10 Points

    Next Generation Martial Arts & Family Fitness Ctr

    Distance: 13.25 mi
    300 Woodland St
    Holliston, MA 01746
  • Bu-Ke-DO Martial Arts Academy

    Distance: 13.25 mi
    65 Charles St
    Holliston, MA 01746
  • Chamberlain Pines

    Distance: 13.25 mi
    84 Chamberlain St
    Holliston, MA 01746
  • Curves for Women

    Distance: 13.25 mi
    1574 Washington Street
    Holliston, MA 01746
  • Extreme Fitness Corp

    Distance: 13.25 mi
    1574a Washington St
    Holliston, MA 01746
  • Holliston Bu-Ke-DO Martial Arts Academy

    Distance: 13.25 mi
    67 Charles St
    Holliston, MA 01746
  • Canty Dance Centre

    Distance: 13.42 mi
    4 E Main St
    Webster, MA 01570
  • Curves for Women

    Distance: 13.42 mi
    131 East Main Street
    Webster, MA 01570
  • Lmt Dance Academy

    Distance: 13.42 mi
    RR 16
    Webster, MA 01570
  • -10 Points

    Nautilus Fitness Center

    Distance: 13.42 mi
    275 Main St
    Webster, MA 01570
  • Perfect Shape Gym

    Distance: 13.42 mi
    2 Tracy Ct
    Webster, MA 01570
  • Powerhouse Gym

    Distance: 13.42 mi
    37 Sutton Rd
    Webster, MA 01570
  • Webster Little League

    Distance: 13.42 mi
    5 Little League Ln
    Webster, MA 01570
  • Webster Youth Soccer League

    Distance: 13.42 mi
    14 George St
    Webster, MA 01570
  • 10 Points

    Choices Integrative Medical and Wellness Center

    Distance: 13.43 mi
    340 Maple St
    Marlborough, MA 01752
  • Aerobics Stop the

    Distance: 13.43 mi
    500 Boston Post Rd E
    Marlborough, MA 01752
  • Budget Computersat Villari's

    Distance: 13.43 mi
    194 Main St
    Marlborough, MA 01752
  • Curves for Women

    Distance: 13.43 mi
    416 Boston Post Road East
    Marlborough, MA 01752

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer