Nearby Cities

Hopedale (1.43 mi)
Bellingham (4.24 mi)
Upton (5.02 mi)
Medway (6.12 mi)
Hopkinton (6.15 mi)

Nearby Zip Codes

01757 (10) (0.76 mi)
01747 (1) (1.36 mi)
01568 (2) (4.91 mi)
02019 (6) (5.34 mi)
02053 (4) (5.52 mi)
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Health Club Milford, MA

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Health Club Milford, MA

Find a health club in Milford, MA to help you get fit.

Results for Milford, MA

  • Curves For Women Sharon

    Distance: 17.32 mi
    47 Pond St
    Sharon, MA 02067
  • Eclectic Karate Martial Arts & Fitness Center

    Distance: 17.32 mi
    376 S Main St
    Sharon, MA 02067
  • Fitness Together

    Distance: 17.32 mi
    10 Billings St
    Sharon, MA 02067
  • Sharon Country Club

    Distance: 17.32 mi
    149 East St
    Sharon, MA 02067
  • Sharon Country Club Pro Shop

    Distance: 17.32 mi
    149 East St
    Sharon, MA 02067
  • Sharon Fish & Game Club

    Distance: 17.32 mi
    303 East St
    Sharon, MA 02067
  • Spring Valley Country Club

    Distance: 17.32 mi
    25 Tiot St
    Sharon, MA 02067
  • Curves For Women

    Distance: 17.45 mi
    1153 Putnam Pike
    Chepachet, RI 02814
  • Glocester Little League

    Distance: 17.45 mi
    1075 Putnam Pike
    Chepachet, RI 02814
  • Kbox & Kardiokickbox

    Distance: 17.45 mi
    711 Putnam Pike
    Chepachet, RI 02814
  • Ladies Workout Express

    Distance: 17.45 mi
    445 Putnam Pike
    Chepachet, RI 02814
  • Simply Fit For Women Inc

    Distance: 17.45 mi
    401 Putnam Pike
    Chepachet, RI 02814
  • Adam Landry, Owner 220 Points

    Adam Landry, Owner

    Koko FitClub of Needham
    Distance: 17.56 mi
    850 Highland Avenue
    Needham, MA 02494
  • Healthfit

    Distance: 17.56 mi
    73 Chestnut St
    Needham, MA 02492
  • Needham Golf Club

    Distance: 17.56 mi
    49 Green St
    Needham, MA 02492
  • Needham Pool & Racquet Club

    Distance: 17.56 mi
    1550 Central Ave
    Needham, MA 02492
  • Needham Soccer Club

    Distance: 17.56 mi
    85 Pine St
    Needham, MA 02492
  • Omnifitness In Home Training

    Distance: 17.56 mi
    64 Mayflower Rd
    Needham, MA 02492
  • Saint Bartholomew Soccer League

    Distance: 17.56 mi
    174 Washington Ave
    Needham, MA 02492
  • Tanorama of Needham

    Distance: 17.56 mi
    41 Chapel St
    Needham, MA 02492
  • YMCA Active Family Center

    Distance: 17.56 mi
    380 Chestnut St
    Needham, MA 02492
  • 10 Points

    Sudbury Swim & Tennis Club

    Distance: 17.58 mi
    47 Hemlock Rd
    Sudbury, MA 01776
  • Bosse Sports & Health Club

    Distance: 17.58 mi
    141 Boston Post Rd
    Sudbury, MA 01776
  • Curves For Women

    Distance: 17.58 mi
    736 Boston Post Rd
    Sudbury, MA 01776
  • Evolution Sports Science

    Distance: 17.58 mi
    141 Boston Post Rd
    Sudbury, MA 01776
  • Greenwood Tennis Club

    Distance: 17.58 mi
    261 Mossman Rd
    Sudbury, MA 01776
  • Jazzercise

    Distance: 17.58 mi
    Lawrence
    Sudbury, MA 01776
  • Muscle Therapy Center the

    Distance: 17.58 mi
    730 Boston Post Rd Ste 28
    Sudbury, MA 01776
  • No Limts Enterprises Llc

    Distance: 17.58 mi
    31 Union Ave
    Sudbury, MA 01776
  • Slender Lady

    Distance: 17.58 mi
    29 Hudson Rd
    Sudbury, MA 01776
  • Soma Spa At Bosse Sports & Health Club

    Distance: 17.58 mi
    141 Boston Post Rd
    Sudbury, MA 01776
  • Union Chiropractic

    Distance: 17.58 mi
    323 Boston Post Rd
    Sudbury, MA 01776
  • Charter Oak Country Club

    Distance: 17.59 mi
    15 Brent Dr
    Hudson, MA 01749
  • Curves For Women

    Distance: 17.59 mi
    15 South St
    Hudson, MA 01749
  • Diamond Gymnastics Inc

    Distance: 17.59 mi
    17 Kane Industrial Dr
    Hudson, MA 01749
  • Hudson Deckhockey League

    Distance: 17.59 mi
    1 Municipal Dr
    Hudson, MA 01749
  • Paradise Gym Fitness Center

    Distance: 17.59 mi
    312 Main St
    Hudson, MA 01749
  • Blitz of Oxford

    Distance: 17.93 mi
    2 Millbury Blvd
    Oxford, MA 01540
  • Curves for Women

    Distance: 17.93 mi
    2 Millbury Boulevard
    Oxford, MA 01540
  • Singletary Rod & Gun Club

    Distance: 17.93 mi
    300 Sutton Ave
    Oxford, MA 01540
  • Attleboro Youth Soccer Inc

    Distance: 17.94 mi
    81 Pine St
    Attleboro, MA 02703
  • Curves For Women

    Distance: 17.94 mi
    17 Washington St
    Attleboro, MA 02703
  • Ladies Workout Express

    Distance: 17.94 mi
    217 South Main Street
    Attleboro, MA 02703
  • YMCA Attleboro

    Distance: 17.94 mi
    63 N Main St
    Attleboro, MA 02703
  • Catz Llc

    Distance: 18.01 mi
    140 Kendrick St
    Needham Heights, MA 02494
  • Fitness Resource Associates

    Distance: 18.01 mi
    74 Crescent Rd Ste 2
    Needham Heights, MA 02494
  • Fitness Together

    Distance: 18.01 mi
    1201 Highland Ave
    Needham Heights, MA 02494
  • Fitness Together-West Newton

    Distance: 18.01 mi
    1201 Highland Ave
    Needham Heights, MA 02494
  • Golds Gym

    Distance: 18.01 mi
    150 A St
    Needham Heights, MA 02494
  • Pacific Life-Boston Branch

    Distance: 18.01 mi
    75 2nd Ave Ste 540
    Needham Heights, MA 02494

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer