Nearby Cities

Hopedale (1.43 mi)
Bellingham (4.24 mi)
Upton (5.02 mi)
Medway (6.12 mi)
Hopkinton (6.15 mi)

Nearby Zip Codes

01757 (10) (0.76 mi)
01747 (1) (1.36 mi)
01568 (2) (4.91 mi)
02019 (6) (5.34 mi)
02053 (4) (5.52 mi)
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Health Club Milford, MA

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Health Club Milford, MA

Find a health club in Milford, MA to help you get fit.

Results for Milford, MA

  • David Iava, Director
    100 Points

    David Iava, Director

    Evolution Sports Performance and Adult Fitness
    Distance: 21.4 mi
    9 Bristol Drive
    Easton, ma 02375
  • Curves For Women

    Distance: 21.4 mi
    574 Washington
    Easton, MA 02334
  • Health & Fitness Studio the

    Distance: 21.4 mi
    163 Washington
    Easton, MA 02334
  • Ladies Workout Express

    Distance: 21.4 mi
    285 Washington
    Easton, MA 02334
  • Commonwealth Hockey Conference

    Distance: 21.58 mi
    1415 Hyde Park Ave
    Hyde Park, MA 02136
  • Curves

    Distance: 21.58 mi
    942 Hyde Park Ave
    Hyde Park, MA 02136
  • Dilmor Fitness Inc

    Distance: 21.58 mi
    942 Hyde Park Ave
    Hyde Park, MA 02136
  • George Wright Golf Club

    Distance: 21.58 mi
    420 West St
    Hyde Park, MA 02136
  • George Wright Golf Club Concession

    Distance: 21.58 mi
    420 West St
    Hyde Park, MA 02136
  • Massachusetts Hockey

    Distance: 21.58 mi
    77 Davison St
    Hyde Park, MA 02136
  • One Step Beyond Martial Arts Training Center

    Distance: 21.58 mi
    1231 Hyde Park Ave
    Hyde Park, MA 02136
  • Next Level Fitness

    Distance: 21.59 mi
    Scituate Village Sho
    North Scituate, RI 02857
  • Boston Body Pilates & Yoga Center

    Distance: 21.59 mi
    46 Austin St
    Newtonville, MA 02460
  • Fitness Together

    Distance: 21.59 mi
    1387 Washington
    Newtonville, MA 02460
  • Ihs Dialysis

    Distance: 21.59 mi
    288 Walnut St Ste 300
    Newtonville, MA 02460
  • Jenny Craig Weight Loss Centre

    Distance: 21.59 mi
    191 Watertown
    Newtonville, MA 02460
  • Professional Fitness by Shelly

    Distance: 21.59 mi
    15 Bank
    Newtonville, MA 02460
  • Curves For Woman

    Distance: 21.73 mi
    22 Woodstock Rd
    Thompson, CT 06277
  • Koinonia School of Sports Inc

    Distance: 21.73 mi
    240 County Home Road
    Thompson, CT 06277
  • Thompson Little League

    Distance: 21.73 mi
    15 Red Bridge Rd
    Thompson, CT 06277
  • Express Fit For Women

    Distance: 21.73 mi
    20 Roche Brothers Way
    North Easton, MA 02356
  • Frothingham YMCA Wellness Center

    Distance: 21.73 mi
    25 Elm St
    North Easton, MA 02356
  • Health & Fitness Consulting

    Distance: 21.73 mi
    163 Washington St
    North Easton, MA 02356
  • Reflections

    Distance: 21.73 mi
    10 Lincoln St
    North Easton, MA 02356
  • 10 Points

    Joe Maffei Integrated Martial Development Center

    Distance: 21.75 mi
    728 Moody St
    Waltham, MA 02453
  • A Weston Racquet Club

    Distance: 21.75 mi
    132 West St
    Waltham, MA 02451
  • Bay Colony Club

    Distance: 21.75 mi
    1000 Winter St Ste 1300
    Waltham, MA 02451
  • -10 Points

    Belabody Personal Training Center

    Distance: 21.75 mi
    297 Newton St
    Waltham, MA 02453
  • Boston Tae Kwon DO Academy

    Distance: 21.75 mi
    308 Moody St
    Waltham, MA 02453
  • Curves of Waltham

    Distance: 21.75 mi
    707 Main Street
    Waltham, MA 02451
  • Diamond Physical Therapy Assoc

    Distance: 21.75 mi
    249 Lexington St
    Waltham, MA 02452
  • Fitcorp

    Distance: 21.75 mi
    303 Wyman St
    Waltham, MA 02451
  • Fitness Together

    Distance: 21.75 mi
    1347 Main St
    Waltham, MA 02451
  • Health and Fitness

    Distance: 21.75 mi
    840 Winter St
    Waltham, MA 02451
  • In House Training

    Distance: 21.75 mi
    62 Lafayette St
    Waltham, MA 02453
  • Pilates A Fitness Studio

    Distance: 21.75 mi
    681 Main St
    Waltham, MA 02451
  • Planet Fitness Waltham

    Distance: 21.75 mi
    108 Clematis Avenue
    Waltham, MA 02453
  • Prospect Hill Fitness Center the

    Distance: 21.75 mi
    100 5th Ave
    Waltham, MA 02451
  • Trinity Health Services

    Distance: 21.75 mi
    900 Main St
    Waltham, MA 02451
  • United Shaolin Kempo

    Distance: 21.75 mi
    422 Moody St
    Waltham, MA 02453
  • Wal-Lex Recreation Center Frnt Alleys

    Distance: 21.75 mi
    800 Lex
    Waltham, MA 02451
  • Waltham Athletic Club

    Distance: 21.75 mi
    249 Lexington St Ste 1
    Waltham, MA 02452
  • Waltham Family YMCA

    Distance: 21.75 mi
    725 Lexington St
    Waltham, MA 02452
  • Waltham Ladies Workout Express

    Distance: 21.75 mi
    131 Lexington St
    Waltham, MA 02452
  • Waltham Youth Hockey

    Distance: 21.75 mi
    295 Totten Pond Rd
    Waltham, MA 02451
  • Waltham Youth Soccer

    Distance: 21.75 mi
    860 Trapelo Rd
    Waltham, MA 02452
  • Waverley Oaks Athletic Club

    Distance: 21.75 mi
    411 Waverley Oaks Rd
    Waltham, MA 02452
  • Weston Racquet Club

    Distance: 21.75 mi
    132 West St
    Waltham, MA 02451
  • Work Out World

    Distance: 21.75 mi
    41 Seyon St
    Waltham, MA 02453
  • World Gym of Waltham

    Distance: 21.75 mi
    108 Clematis Ave
    Waltham, MA 02453

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer