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  • Luke Summerfield
    320 Points

    Luke Summerfield

    Neutral Ground Martial Arts & Fitness
    Distance: 27.89 mi
    1307 Wisconsin Ave.
    Grafton, WI 53024

Fitness Info

Fitness Summary:
Fitness is living healthy through diet and exercise.

Fitness FAQs:
What is

Fitness

?
Fitness can be described as being in good physical, mental and emotional health.

How do you achieve Fitness?
Fitness is a result of proper diet and exercise. Results of Fitness show in the performance of the heart, lungs, and muscles. Fitness can be achieved by anyone. You can go to a gym or hire a Fitness trainer to help you to achieve Fitness.

Fitness Related Terms:
health, cardio, workouts, training, trainer, fitness