Directory > Providers > Fitness > VT > Cities Starting With W > Windsor

Nearby Cities

Bellows Falls (24.16 mi)

Nearby Zip Codes

05101 (1) (21.03 mi)
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  • Amy Schaefer, owner 20 Points

    Amy Schaefer, owner

    Flex Fitness
    Distance: 24.14 mi
    5 The Square
    Bellows Falls, VT 05101

Nearby Cities

Bellows Falls (24.16 mi)

Fitness Info

Fitness Summary:
Fitness is living healthy through diet and exercise.

Fitness FAQs:
What is

Fitness

?
Fitness can be described as being in good physical, mental and emotional health.

How do you achieve Fitness?
Fitness is a result of proper diet and exercise. Results of Fitness show in the performance of the heart, lungs, and muscles. Fitness can be achieved by anyone. You can go to a gym or hire a Fitness trainer to help you to achieve Fitness.

Fitness Related Terms:
health, cardio, workouts, training, trainer, fitness