Lifestyle Program
Lifestyle Program
Office
(213) 344-2037
1301 20th Street Suite 250 Santa Monica, CA 90404
About
Lifestyle Program
Enhance your memory and discover cognitive fitness solutions with the Lifestyle Program at Pacific Neuroscience Institute®. Our evidence-based courses are designed to improve working memory capacity. They also aim to reduce stress, optimize diet and exercise, and promote healthy sleep. Led by expert brain health trainers, our courses offer personalized guidance to support brain health. Courses address concerns such as age-related memory loss, brain fog, mild cognitive impairment (MCI), dementia, Alzheimer's, and neurodegenerative conditions. Join us virtually or in-person. In-person courses are held at the Pacific Brain Health Center in Santa Monica, California. Note: Our program complements, but does not substitute clinical treatment.Services
Cognitive-Motor Dual-Tasking, Memory Training, Cognitive Decline, Stress Reduction Techniques, Care Partner Support, Brain Wellness, Sleep Management, Nutrition, Dietician, Cognitive Changes, Cognitive Funciton, Brain Health, Memory Program, Cognitive Fitness, Health Coaching, Sleep Hygiene, Sleep Regulation, Stress Management, Stress Reduction, Memory Loss, Alzheimer's Disease, Mild Cognitive Impairment, Parkinson's Disease, Dementia, MCI, Neurodegenerative Disease, Healthy Aging
Business Hours
Monday:8:00 AM - 5:30 PM
Tuesday:8:00 AM - 5:30 PM
Wednesday:8:00 AM - 5:30 PM
Thursday:8:00 AM - 5:30 PM
Friday:8:00 AM - 5:30 PM
Saturday:Closed
Sunday:Closed
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