15 plus years experienced Registered Yoga, and Pilates teacher, Wellness Coach, and Stress Management Specialist offering various modalities including Mediation, Hypnotherapy, and Thai Yoga Bodywork. Senior citizen chair yoga as well as Dance fitness round out the many ways in which mind and body wellness is balanced in this practice.
Services15 plus years experienced Registered Yoga, and Pilates teacher, Wellness Coach, and Stress Management Specialist offering various modalities including Mediation, Hypnotherapy, and Thai Yoga Bodywork. Senior citizen chair yoga as well as Dance fitness round out the many ways in which mind and body wellness is balanced in this practice. Additional ServicesYoga, Pilates, Zumba, Stress Management, Thai Yoga