We help people with elevated cholesterol levels to avoid debilitating complications by helping them find a way of eating that is going to work for them long term.
Years In Practice5
Primary Specialty
Dietitian - Nutritionist
GenderFemale
EducationMaster of Science in Nutrition Science Registered Dietitian Nutritionist
TrainingNutrition Science Nutrition Coaching Mindful Eating Foundation of Lipidology
ServicesAre you scared of the consequences of elevated cholesterol? Are you hesitant to start medication to lower your cholesterol labs? Are you motivated to prevent heart disease that runs in your family? Are you feeling defeated for overeating, yet again? Are you feeling stuck when it comes to making healthy eating habits stick?
We work with motivated adults who are struggling with elevated cholesterol or blood pressure labs. We help them lower cholesterol levels naturally with foods, gain a sense of control and confidence in food choices, reach their healthy weight, reduce medication and feel energized to live life to the fullest!
Together, we will go over step by step nutrition strategies that are affective and simple to implement, explore mindful eating techniques to learn to approach food differently to support your healthy and feel confident in your food choices.